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HomeNutritionExplore White Castle Nutrition: Unveiling Facts About 5 Delicious Burgers

Explore White Castle Nutrition: Unveiling Facts About 5 Delicious Burgers

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Do you know everything about white castle nutrition? If your answer is no, then keep reading this article about the white castle nutrition.

Who doesn’t like eating burgers? and when it’s of White Castle, one can’t wait to eat it & satisfy his gastronomical appetite. But, do you know everything about white castle nutrition? If your answer is no, then keep reading this article and know about the white castle nutrition facts of its burgers. And, yourself decide if it is healthy for you or not.

White Castle Nutrition
White Castle Nutrition

White Castle Menu Nutrition

The White Castle serves different flavored burgers that are very tasty to eat. Here are some of the menus of white castle burgers & their nutrition facts:

White Castle Impossible Burger Nutrition Facts

1 serving size of this product from white castle comprises 300 calories, 17 grams of total fat & 10 grams of saturated fats. It has zero trans fat, 10 milligrams of cholesterol & 870 milligrams of sodium. 18 grams of total carbohydrates, 0 grams of dietary fiber, 2 grams of sugar, & 18 grams of protein are also present in it. Also, it has 50 milligrams of calcium, 2 milligrams of iron, 9 mcg of Vitamin A, & 2 milligrams of Vitamin C.

White Castle Frozen Burgers Nutrition Facts

2 serving sizes of this product from white castle comprise 260 calories, 13 grams of total fat & 5 grams of saturated fats. It has zero trans fat, 25 milligrams of cholesterol & 350 milligrams of sodium. 25 grams of total carbohydrates, 1 gram of dietary fiber, 3 grams of sugar, & 12 grams of protein are also present in it. Also, it has 4 percent of calcium, 10 percent of iron, 0 percent of Vitamin A, & 0 percent of Vitamin C.

White Castle Cheeseburger Nutrition Facts

One serving size of this derivative from white castle comprises 170 calories, 9 grams of total fat & 4 grams of saturated fats. It has 0.5 grams of trans fat, 15 milligrams of cholesterol & 510 milligrams of sodium. Sixteen grams of total carbohydrates, 1 gram of dietary fiber, 2 grams of sugar, & 8 grams of protein are also present in it. Moreover, it has 60 milligrams of calcium, 1 milligram of iron, 100 milligrams of Vitamin A, & 0 milligrams of Vitamin C. You may also interested in Unveiling American Cheese Nutrition Facts: Discover the Calories and Benefits of this Classic Delightful Cheese

White Castle Sloppy Joe Nutrition Facts

1 serving size of this product from white castle comprises 149.05 calories & 9.23 grams of total fat. It has 42.18 milligrams of cholesterol & 149.14 milligrams of sodium. 3.34 grams of total carbohydrates, 0.48 grams of dietary fiber, 0.48 grams of sugar, & 13.32 grams of protein are also present in it. Also, it has 19.7 milligrams of calcium, 1.5 milligrams of iron, & 0.8 milligrams of Vitamin C.

White Castle Vs McDonald’s Nutrition

Note the difference in the nutrition facts between white castle burgers & Mcdonald’s burgers:

White Castle Vs McDonald
White Castle Vs McDonald

White Castle Hamburger Nutrition Facts

1 serving size of a white castle Hamburger comprises 161 calories, 8.3 grams of total fat & 3.6 grams of saturated fats. It has 0.3 grams of trans fat, 27 milligrams of cholesterol & 250 milligrams of sodium. 13 grams of total carbohydrates, 0.9 grams of dietary fiber, 2.4 grams of sugar, & 9 grams of protein are also present in it. Also, it has 4.6 percent of calcium, 7.4 percent of iron, 2.9 percent of Vitamin A, & 0 percent of Vitamin C.

White Castle Hamburger Nutrition
White Castle Hamburger Nutrition

McDonald’s Hamburgers Nutrition Facts

100 grams of McDonald’s HamBurger comprises 264 calories, 10 grams of total fat & 3.5 grams of saturated fats. It has 0.4 grams of trans fat, 27 milligrams of cholesterol & 494 milligrams of sodium. 30 grams of total carbohydrates, 1.3 grams of dietary fibre, 6 grams of sugar, & 13 grams of protein are also present in it. Also, it has 12 per cent of calcium, 16 per cent of iron, 1 per cent of Vitamin C & 5 per cent of magnesium. Besides, 13 percent of Cobalamin is also present in it.

White Castle Slider Nutrition Facts

Some of the white castle slider nutrition details are given below. Read them and know the nutrition facts about them:

The Original Slider of White Castle comprises 140 Calories, 60 Fat Calories & 7 grams of Total Fat. It also has 2.5 grams of Saturated Fats, 0 grams of trans fat, and 10 milligrams of Cholesterol in it. Besides, 380 milligrams of sodium & 16 grams of total carbohydrates are there in it. Also, it comprises 1 gram of dietary fiber, 2 grams of sugar & 6 grams of protein.

White Castle Slider Nutrition
White Castle Slider Nutrition

The Original Slider ( NY/NJ) of White Castle comprises 150 Calories, 60 Fat Calories & 7 grams of Total Fat. It also has 2.5 grams of Saturated Fats, 0 grams of trans fat, and 10 milligrams of Cholesterol in it. Besides, 420 milligrams of sodium & 17 grams of total carbohydrates are there in it. Also, it comprises 1 gram of dietary fiber, 3 grams of sugar & 6 grams of protein.

Double Original Slider Nutrition Facts:

The Double Original Slider ( NY/NJ) of White Castle comprises 260 Calories, 110 Fat Calories & 13 grams of Total Fat. It also has 4.5 grams of Saturated Fats, 1 gram of trans fat, and 20 milligrams of Cholesterol in it. Besides, 770 milligrams of sodium & 27 grams of total carbohydrates are there in it. Also, it comprises 2 grams of dietary fiber, 5 grams of sugar & 11 grams of protein.

Double Slider White Castle Nutrition:

The Double Original Slider of White Castle comprises 250 Calories, 110 Fat Calories & 13 grams of Total Fat. It also has 4.5 grams of Saturated Fats, 1 gram of trans fat, and 20 milligrams of Cholesterol in it. Besides, 690 milligrams of sodium & 24 grams of total carbohydrates are there in it. Also, it comprises 2 grams of dietary fiber, 3 grams of sugar & 11 grams of protein.

2 serving sizes of the Jalapeno Cheese Slider of White Castle comprise 340 Calories & 18 grams of Total Fat. It also has 8 grams of Saturated Fats, 1 gram of trans fat, and 30 milligrams of Cholesterol in it. Besides, 630 milligrams of sodium & 29 grams of total carbohydrates are there in it. Also, it comprises 1 gram of dietary fiber, 3 grams of sugar & 16 grams of protein. Other than that, 8 percent of calcium, 0 percent of Vitamin D & 3 milligrams of iron are also in it. Moreover, it is a source of 219 milligrams of potassium.

Conclusion

So, after reading the above details about white castle burgers, you have surely realized that White Castle burgers are very tasty to eat. And, they are available in different flavors & tastes. But, eating them regularly might affect your health, as it is not at all healthy for you. It comprises a large number of calories, that is not at all good to consume on a daily basis. While having it occasionally will not affect your health much. So, enjoy the mouthwatering taste of these burgers from white castle to celebrate some special moments or days.

Frequently Asked Questions (FAQs) about white castle nutrition

Q. Where to buy white castle jalapeno cheeseburger nutrition? 

Ans. You can buy them online at www.BJs.com or www.heb.com. 

Q. Is White Castle really bad for you?

Ans. Regular consumption of White Castle burgers is not good & healthful. This is because it contains many calories. But, you can have them once in a while. 

Q. How many calories are in White Castle hamburgers? 

Ans. 1 serving size of a white castle Hamburger comprises 161 calories in it. 

Dr. Ryan Ludwig
Dr. Ryan Ludwig
Dr. Ryan Ludwig is a highly qualified nutrition specialist with a Master of Public Health degree. With over 5 years of experience in the field, Ryan specializes in providing expert nutrition counseling and education to individuals and groups. He has a passion for helping people improve their health through proper nutrition and lifestyle changes.
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