which of the following statements about coronary heart disease (CHD) is true?

which of the following statements about coronary heart disease (CHD) is true? Having heart disease is neither a matter of gender nor age. A large number of people in the world are dealing with heart disease. Most of them think that having high blood pressure or low blood pressure is a normal thing and there’s no need to worry much about it! While on the other hand, there are people who lose their lives to high blood pressure. High blood pressure is a silent killer. It may not seem a big fish, but the harms it can do to your body are so harmful that they are irreversible sometimes. Here, we will discuss, what all is true about coronary heart disease and all are the misconceptions

which of the following is true of coronary heart disease CHD?

Let’s first see what coronary heart disease is. It is a condition of the heart caused by high blood pressure. When the blood pressure becomes high, it narrows down the arteries, which are responsible for the transport of blood. When these arteries get narrowed down, it becomes very difficult for the blood to get pumped. Sometimes, these arteries get so narrowed that they get blocked, and do not pump the blood anymore. This condition can lead to stroke. 

which of the following is true of coronary heart disease CHD?
#which of the following is true of coronary heart disease CHD?

It’s so true that being overweight can increase your risk of getting heart disease. To control your weight, you need to exercise regularly and efficiently. Smoking is yet another cause of heart disease. As smoking narrows down the arteries, it can cause coronary heart disease. Similarly, eating food high in cholesterol can also harm your heart. 

misconception about coronary heart disease

Apart from this, there are many misconceptions about coronary heart disease. People have many beliefs which are not true. This leads them to ignore their diseases or in some cases, make them worse. 

People think that, if they have smoked for years, there’s no benefit in quitting smoking now. But that’s not true. As discussed above, smoking increases the risk of coronary heart disease, quitting smoking will start benefitting from the very first minute. The more you keep on smoking, the more you are taking yourself towards coronary heart disease. Also, read SOME PREVENTIVE MEASURES TO KEEP OUR HEART HEALTHY

Another misconception is, taking 0 fat in your diet will help in heart diseases. This is also not true, the truth is that not all oils are harmful. Only saturated fat is harmful to your heart. The unsaturated fat in vegetable oil is rather beneficial for you and can help treat heart disease. 

biggest misconception about coronary heart disease

The biggest misconception about coronary heart disease is that, if you are young, you are not at its risk! The truth is that this disease can affect anybody, irrespective of their gender or age. So, if you think that you cannot have a heart problem because your age is less, you may be ignoring your disease. If you have the wrong living style and wrong eating habits, you can be affected by coronary heart disease at any age. 

most dangerous misconception about coronary heart disease

Another most dangerous misconception about coronary heart disease is that, if you don’t have any symptoms, that means you are healthy. It’s not always the case though. Sometimes, you would have no symptoms but still have high blood pressure. So, keep a check on your blood pressure regularly. Do not wait for symptoms to develop.

So, these are some things that you need to take care of. Having knowledge about a disease is the main step in preventing or treating it. We will keep you updated about all the important things. Stay tuned!

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