Home Nutrition Wendy’s Chili Nutrition: All You Need to Know Before You Order

Wendy’s Chili Nutrition: All You Need to Know Before You Order

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We will let you know about Wendy’s Chili Nutrition through this post. This post gives you information about countries where Wendy’s serves. Many of you are well acquainted with the American International fast food restaurant “Wendy’s“. Founded in 1969, the company needs no further introduction as it has a million customer base. We will let you know about Wendy’s Chili Nutrition through this post. As of the year 2018, Wendy’s is serving in 6,711 locations. Moreover, the restaurant is not limited to American areas, but they have been operating in other countries and continents. This post will give you all the information about Wendy’s Chili nutrition and the countries list where Wendy’s serves.

Wendy's Chili Nutrition
Wendy’s Chili Nutrition

Country and Continent With Wendy’s Chili Restaurant

Before you know about Wendy’s nutrition, first you should know which country and continent Wendy’s is performing their services.

The Americas

ArgentinaAruba
The BahamasCanada
ChileDominican Republic
EcuadorEl Salvador
Cayman IslandsGuatemala
HondurasJamaica
MexicoPanama
Trinidad and TobagoUnited States
* table shows America’s available Wendy’s stores

Asia

AzerbaijanGeorgia
IndiaJapan
KazakhstanKuwait
Philippines Qatar
United Arab EmiratesUzbekistan
*This table shows Asia’s available wendy’s store

Europe and Oceania

EuropeOceania
United KingdomGuam
_________New Zealand
*Wendy’s stores in Europe and Oceania

Products

The following products you will find at every Wendy’s Store.

Frozen DessertFrench Fries
Chicken SandwichHamburgers
SaladsBreakfast Sandwich
* This table shows what products are available at every Wendy’s Store

Wendy’s Chili Nutrition Small

Check out the following table for Wendy’s Chili Nutrition Small. The Wendy’s Chili Nutrition is based on 1 order serving size.

NutrientsAmountDaily Value
Total Calories240
Total Carbohydrates22 g
Dietary Fiber6 g
Sugar6 g
Total Fat11 g
Saturated4.5 g
Trans0.5 g
Protein16 g
Sodium910 mg
Cholesterol20 mg
Calcium6%
Iron15%
*nutritional information based on one Wendy’s chili nutrition

*The above daily values were calculated as per daily intake of 2000 calories.

Wendy’s chili calories

A small serving of Wendy’s chili contains approximately 170 calories. However, it is important to note that calorie counts can vary based on location and serving size, so it’s always a good idea to check the nutritional information directly from Wendy’s.

Wendy’s nutrition chili

Here is a summary of the nutritional information for a small serving of Wendy’s chili:

  • Calories: 170
  • Fat: 9g
  • Sodium: 1020mg
  • Carbohydrates: 13g
  • Protein: 12g

It’s important to note that nutritional information may vary based on location and serving size, so it’s best to check the information directly from Wendy’s. Additionally, the nutritional content of menu items can change over time, so it’s always a good idea to double-check before ordering.

Wendy’s chili calories large

The calorie count for a large serving of Wendy’s chili is approximately 260 calories. It is important to note that calorie counts can vary based on location and serving size, so it’s always a good idea to check the nutritional information directly from Wendy’s. Additionally, the nutritional content of menu items can change over time, so it’s always a good idea to double-check before ordering.

Wendy’s chili calories small

A small serving of Wendy’s chili contains approximately 170 calories. However, it is important to note that calorie counts can vary based on location and serving size, so it’s always a good idea to check the nutritional information directly from Wendy’s.

Wendy’s chili recipe

Here is a recipe for making Wendy’s chili at home:

Ingredients:

  • 1 lb. ground beef
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) red kidney beans, drained and rinsed
  • 1 can (15 oz) pinto beans, drained and rinsed
  • 1 tbsp. chili powder
  • 1 tsp. cumin
  • 1 tsp. paprika
  • 1 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 tsp. cayenne pepper
  • 1/2 tsp. dried oregano
  • 2 cups beef broth

Instructions:

  1. Cook the ground beef in a large saucepan over medium heat until browned and crumbled. Drain any excess grease.
  2. Add the onion, green bell pepper, and garlic to the saucepan and cook until softened, about 5 minutes.
  3. Add the diced tomatoes, red kidney beans, pinto beans, chili powder, cumin, paprika, salt, black pepper, cayenne pepper, and dried oregano to the saucepan. Stir to combine.
  4. Pour in the beef broth and bring the chili to a boil.
  5. Reduce heat to low and let the chili simmer for 30-40 minutes, or until the flavors have melded together and the chili has thickened.
  6. Serve hot with your favorite toppings, such as shredded cheese, sour cream, or diced onions. Enjoy!

Calories Wendy’s Large Chili No Cheese

There are 250 calories in 1 order of Wendy’s Large Chili No Cheese. Other than that, Wendy’s Large Chili no cheese contains the following nutrition.

NutrientsAmountDaily Value
Total Carbohydrates23 g
Dietary Fiber5 g
Sugar9 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein23 g
Sodium1170 mg
Cholesterol50 mg
Vitamins A & C0%
Calcium8%
Iron20%
*nutritional information based on Wendy’s Large Chili no cheese 

*The above daily values were calculated as per daily intake of 2000 calories.

Calories in Wendy’s Large Chili with Cheese

The total number of calories in Wendy’s Large Chili with cheese is 320. Moreover, check out Wendy’s Nutrition facts for large chili with cheese from the table below.

NutrientsAmountDaily Value
Total Carbohydrates24 g
Dietary Fiber6 g
Sugar9 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein27 g
Sodium1270 mg
Cholesterol65 mg
Vitamin A4%
Vitamin C0%
Calcium20%
Iron20%
*nutritional information based on Wendy’s nutrition large chili with cheese

*The above daily values were calculated as per daily intake of 2000 calories.

Calories in Large Wendy’s Chili With Crackers

In this Wendy’s Chili Nutrition post, now you will know about the calories in large Wendy’s chili with crackers. It contains a total of 280 calories per bowl. Further nutritional information is published in the following table.

NutrientsAmount
Total Carbohydrates29 g
Dietary Fiber7 g
Sugar9 g
Total Fat19 g
Protein21 g
Cholesterol60 mg

*nutritional information based on Wendy’s chili with crackers 280 calories per bowl

Wendy’s Small Chili With Cheese Calories

The 1 serving of Wendy’s Small Chili with Cheese contains 250 calories of which 99 calories are from fat only. Furthermore, the following table also contains Wendy’s Small Chili with cheese nutritional information.

NutrientsAmountDaily Value
Total Carbohydrates21 g
Dietary Fiber4 g
Sugar5 g
Fat11 g
Saturated5.5 g
Polyunsaturated0 g
Monounsaturated3.5 g
Trans0 g
Protein17 g
Sodium900 mg
Cholesterol45 mg
Vitamin A4%
Vitamin C0%
Calcium16%
Iron15%
*nutritional information on 1 serving of Wendys Small Chili with Cheese contains 250 calories 

*The above daily values were calculated as per daily intake of 2000 calories.

Wendy’s Small vs Large Chili

Let’s take a look at Wendy’s Small vs Large Chili Nutrition.

Wendy’s Small ChiliWendy’s Large Chili
1. The small serving contains only 240 calories.1. The large serving contains 340 calories.
2. The small serving will give you only 16 g of protein.2. The large serving will deliver 22 g of protein.
3. Sodium quantity is less in a small serving.3. Sodium quantity is high in a large serving.
4. You will get only 15% of iron from the small serving.4. You will get 25% of iron from the large serving.
5. The cholesterol level is less in a small serving.5. The cholesterol level is slightly high in a large serving.
6. It contains less amount of fat.6. It contains a high amount of fat compared to a small serving.
*information based on Wendy’s small vs large chili nutrition

How many calories is wendy’s chili?

A small serving of Wendy’s chili contains approximately 170 calories. However, it is important to note that calorie counts can vary based on location and serving size, so it’s always a good idea to check the nutritional information directly from Wendy’s. Also read Twisted Tea Nutrition Facts: Calories, Carbs, and Alcohol Content

#source: Youtube

FAQs on Wendy’s Small vs Large Chili

Q. What can I eat at Wendy’s that is low carb?

Ans. You can eat the following items at Wendy’s that are low in carbs.
1. Southwest Avocado Chicken Salad: As the name suggests, it consists of avocado that delivers good fat to the body. The full and half size contains total carbs of 18 g and 10 g, respectively.
2. Asiago Ranch Grilled Chicken Club: This only consists of 3 grams of carbs when you order it as lettuce wrap (no bun). Isn’t it amazing to have a delicious chicken with such a low amount of carbs?
3. Dave’s Double®: Enjoy this delicious, fresh, never frozen hamburger as a lettuce wrap, which adds only 8g of carbohydrates.

Q. What’s the healthiest food at Wendy’s?

Ans. Here are some of the healthiest food at Wendy’s to enjoy without adding up many calories.
1. Apple Pecan Chicken Salad
2. Southwest Avocado Chicken Salad
3. Berry Burst Chicken Salad
4. Jr. Cheeseburger
5. Grilled Chicken Wrap
6. Garden Side Salad 

Q. How many carbs are in a bowl of chili?

Ans. There are around 29g of carbs in a bowl (480g) of chili. 

Q. Is Wendy’s Chili Safe?

Ans. Yes, Wendy’s Chili is safe if you take care of the servings. The larger serving consists of high sodium, which is bad for health. Moreover, there are a few instances when questions arise about Wendy’s Chili quality. A few of the revelations were made by the former employees of Wendys about chili quality. 

Q. How many net carbs are in Wendy’s Chili 1 serving?

Ans. There are 16g net carbs in Wendy’s Chili 1 serving. (Small Chili). However, net carbs in Wendy’s chili varies as per the different serving size and food variety.

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