10 Acupressure Points for Weight Loss: Stimulate Metabolism, Reduce Stress

Feb 26 2023 Img source: Getty

Acupressure is a Chinese therapy that uses pressure points to alleviate ailments and aid in weight loss.

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Acupressure points can also aid in weight loss by stimulating the metabolism, reducing stress, and curbing cravings.

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There are 10 acupressure points that are proven to help with weight loss when massaged in a circular motion for 3-5 minutes each day.

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The thumb point can stimulate the function of the thyroid gland.

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The inner elbow point can relieve stress and aid in weight loss.

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The abdomen point, located two to three centimeters below the belly button, helps to reduce belly fat.

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Incorporating acupressure into a weight loss journey can be impactful and show effective results.

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