Tess Holliday is an American model who is plus size and face overweight issues in the past

However, she did work on her diet and workout to lose weight and lost near about 100 pounds

Tess Holliday now weighs near to 130 kg and she is 5ft 5 inches tall

For losing a good amount of weight, she opted the natural methods only

At first, she cut alcoholic drinks, sugar, smoking, and other high-calorie items from the diet

Her breakfast starts with grapes and blueberries

For Lunch, Tess eats spinach salad and grilled chicken to fulfil his protein needs

Her dinner diet includes an ounce of baked salmon and green tea on Sundays

She also does workouts but there is no information available about her exercise schedule