Best foods good for liver repair

Eating leafy greens such as spinach and kale can help decrease inflammation and safeguard your liver.

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Nuts like, almonds and walnuts contain healthy fats and antioxidants that boost liver health.

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Olive oil contains healthy fats that can reduce inflammation and support liver health.

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Green tea has antioxidants that can protect your liver and improve its function.

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Turmeric curcumin can reduce inflammation and improve liver health.

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Beetroot has antioxidants and nutrients that can promote liver function and reduce inflammation.

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