Best foods good for liver repair
13 March 2023
Eating leafy greens such as spinach and kale can help decrease inflammation and safeguard your liver.
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Nuts like, almonds and walnuts contain healthy fats and antioxidants that boost liver health.
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Olive oil
contains healthy fats that can reduce inflammation and support liver health.
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Green tea has antioxidants that can protect your liver and improve its function.
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Turmeric curcumin can reduce inflammation and improve liver health.
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Beetroot has antioxidants and nutrients that can promote liver function and reduce inflammation.
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