Here we have provided some interesting key points regarding plant-based diet nutrition 

Compared to an animal-based diet, the plant-based diet lacks in providing amino acids

Animal-based diet has more protein than a plant-based diet, however, broccoli and beans have a good amount of protein

The protein received from a plant-based diet is less easily digestible

Having totally rely on a plant-based diet requires an individual to add extra protein supplements to the diet

A plant-based diet is safe for health and acts as a shield against fatal diseases and cancers

The Plant-based diet has less amount of saturated fat compared to an animal-based diet which is good for the health

Plant-based diets are actually beneficial for the environment, whereas animal-based diet contributes to greenhouse gas emissions

Processed meats or any animal products does not practice good farming practices compared to plant-based diet