Cobbler pose or bound angle yoga pose is very beneficial in tight hamstrings and hips problems

Lower body pain also treated with regular practice of Bound angle yoga pose

Here are Cobbler pose benefits which will make you do this from tomorrow

Butterfly pose and cobbler pose are the same and it improves digestion and prevents gas issues

The major part targeted in this yoga posture is the groins region and it lengthens groin muscles

Those individuals suffering from sciatic pain will find relief from it by practising the butterfly pose

This bound angle yoga pose stretches abdominal muscles which may not be targeted with other exercises

Insomnia and headaches are also treated with the regular practice of Bound angle pose yoga

This pose is capable of opening muscles of different body parts which helps to combat fatigue and stress