Boost Your Sexual Health with These Foods

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Watermelon: Boost your sexual health with watermelon! can help treat erectile dysfunction in men and improve sexual drive in women.

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Shellfish: Looking to improve your hormone balance and increase your sexual desire? Try incorporating shellfish like mussels, crabs, and shrimp into your diet.

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Garlic: can help stimulate your sex drive and improve your overall sexual health.

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Basil: This herb acts as an antidepressant and can lift your mood, especially in men.

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Avocado: Rich in healthy fats and important minerals, avocados can help you relax and relieve stress, allowing you to get back in the mood.

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Fenugreek seeds: Add some fenugreek seeds to your diet! These tasty seeds are packed with compounds that the body uses to make sex hormones.

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Maca root: Try adding maca root to your diet! This Andean plant has long been used to support healthy sexual function

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[{"selector":"#anim-256fb164-1f62-4fab-a573-092747adb9a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.667038476077146%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-21f86d46-effe-406b-8a11-a0977d26591e","keyframes":{"transform":["translate3d(-115.8576%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0947326a-4f9f-4a08-bdf9-92112f6ecf1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47b69a69-f200-49a0-8351-07a2d1d8f52d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0b284ad0-7e29-4470-bc65-845716aca75e","keyframes":{"opacity":[0,1]},"delay":0,"duration":10000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d399d3d-16b1-4959-a268-742aa65cc27b","keyframes":{"transform":["translate3d(-474.02597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chilies: The spicy capsaicin compound in these delicious peppers stimulates nerve endings on the tongue, leading to the release of sex drive-boosting chemicals. Feb 19 2023 img source: unsplash Arrow Learn more