Feb 12 2023

10 Cancer-Fighting Foods to Add to Your Diet Daily 

Feb 12 2023

Cancer is the uncontrolled growth of cells in the body. Certain foods in your diet can help protect against cancer.

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Feb 12 2023

Asparagus is a cancer-fighting food due to its high levels of antioxidants and folate.

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Feb 12 2023

Leafy green vegetables like spinach and kale are rich in vitamins, minerals, and antioxidants that reduce the risk of cancer.

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Feb 12 2023

Olive oil is high in antioxidants and monounsaturated fats that lower the risk of cancer.

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Feb 12 2023

Berries like blueberries, raspberries, and blackberries are rich in vitamins, minerals, and antioxidants that have anti-cancer properties.

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Feb 12 2023

Mushrooms, specifically the turkey tail mushroom, have been shown to have anti-cancer properties.

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Feb 12 2023

Tomatoes contain lycopene, an antioxidant that has been shown to reduce the risk of cancer.

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Feb 12 2023

Cruciferous vegetables like broccoli and cauliflower contain compounds that have anti-cancer properties.

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Feb 12 2023

Garlic and onions contain compounds that have been shown to reduce the risk of cancer.

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Feb 12 2023

Nuts: Nuts such as almonds, walnuts, and pecans are rich in antioxidants and have been shown to have anti-cancer properties. 

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Feb 12 2023

Green tea: Catechins, a class of antioxidants that have been demonstrated to have anti-cancer properties, are present in green tea. 

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