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Truly Hard seltzer is a beer-like drink that contains little to no alcohol content, with fewer calories and sugar than beer. Beer’s alcohol content can get in the way of your daily goals, whether that’s eating well or hitting the gym regularly. The truly hard seltzer has been gaining popularity as it fills this void in the market, offering you a lower-calorie beverage that still tastes like beer without any of the health risks or side effects of drinking too much alcohol. So, check the truly hard seltzer drink nutrition facts in this article.
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Learn More about Truly Hard Seltzer Drink
It’s carbonated water with a hint of natural fruit flavour—and no calories. It comes in unique flavours. While it’s calorie-free, we don’t recommend drinking it daily as it contains alcohol that is prepared with cane sugar and can cause serious health issues if consumed over a long period of time.
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Is Truly Hard Seltzer Drink Healthy?
A truly hard seltzer is a source of empty calories and has no nutritional facts means it does not have those potential nutrients that are beneficial for the human body. Plus, it contains a tiny amount of alcohol which is still a concern for health if consumed daily and leads to health risks like cancer and other fatal health issues.
So, we won’t recommend any of our blog readers consume alcoholic drinks on a daily basis.
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Truly Hard Seltzer Nutrition Facts

Here in this table, Healthcoachjp has provided truly seltzer drink nutritional facts that give information regarding its nutrients and calories. The flavour for which we have mentioned truly nutrition facts is a wild berry.
Serving Size= 12 fl oz (355 ml)
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Nutrition | Amount | Daily Values (%) |
---|---|---|
Calories | 100 | – |
Total fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 30 mg | 1% |
Total carbs | 2 g | <1% |
Dietary fiber | 0 g | 0% |
Sugars | 1 g | – |
Protein | 0 g | – |
Vitamin D | 0 mcg | 0% |
Calcium | 0 mg | 0% |
Iron | 0 mg | 0% |
Potassium | 0 mg | 0% |
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How many calories in a Truly Seltzer Drink?
The truly seltzer nutrition facts clearly state that one serving of this drink contains 100 calories. The serving size of a truly seltzer drink is 355 ml.
How many carbs in truly drink?
Similarly, if you drink one serving of truly seltzer you will consume 2 g of carbs as it is a low carb beverage.
Truly Hard Seltzer Nutrition Facts Label
The following image is for a truly seltzer nutrition label that will display its nutritional facts with calories, carbs, and ingredients information.

How much is a can of Truly?
The truly beer is generally sold in a pack of 12 cans and you will grab them for $16.48.
FAQs
Ans. The truly nutritional facts and white claw nutrition facts match with each other as both drinks one serving has 100 calories and a similar amount of carbs. However, truly drink is prepared with less sugar that’s why it is a bit healthier than a white claw.
Ans. Yes, there is sugar in a truly can but that is quite less and only 1 g which makes it a healthier alternative to many beverages.
Ans. When you compare the truly seltzer drink nutrition with beer it will clearly display that it’s better than beer. However, alcoholic content is available in both the drinks so we advise you to try as much as possible to stay away from alcoholic drinks.
Ans. Fermented sugar is used for the preparation of a truly seltzer drink. Its recipe used natural cane sugar which becomes alcohol during the fermentation process of the drink.