One of the world’s most popular foods, pizza is enjoyed by all. It is a staple of family dinners, sporting events, and date nights. As an example, Papa Murphy’s, a popular pizza restaurant, offers this food with Papa Murphy’s offers “Take ‘N’ Bake” pies instead of hot pizza in a to-go box or dine-in seating. Choose the type of sauce, toppings, and crust, and employees will make it for you. You then take it home and bake it in your oven, filling your kitchen with the aroma of savoury carbs. Gluten-free and vegetarian pizza is available at Papa Murphy’s. You can choose your own depending on the nutritional value. So, we have for you the papa murphy’s menu nutrition info, that will help you decide which one is best for you.
When you order from Papa Murphy’s, you have more control over the pizza-making process, so you can create custom, nutritious slices instead of slathering on the sugar-laden sauce and excessive amounts of extra.
Table of Contents
Papa Murphy’s Gluten-Free
If you are looking for nutritious pizza to include in your diet so that you can satisfy your taste as well as maintain your diet. Gluten-free pizza can be a good option. You can first have a look at papa murphy’s menu nutrition gluten-free.
Papa Murphy’s Gluten-Free Nutritional Content
| Calories | 218 |
| Carbohydrates | 21g |
| Dietary Facts | 1g |
| Sugar | 4g |
| Fats | 10g |
| Protein | 10g |
| Sodium | 392mg |
| Potassium | 0mg |
| Cholesterol | 26mg |
| Vitamin A | 8% of DV |
| Vitamin C | 5% of DV |
| Calcium | 21% of DV |
| Iron | 2% of DV |
- The daily value percent is calculated based on a 2,000-calorie diet. The daily values may change depending on your calorie needs.
Papa Murphy’s Crust Types
Papa Murphy offers you a variety of ranges.
You can choose from vegetarian, meat lovers, and ethnic flavours such as Thai and Tuscan. You can also choose from thin to thick crusts.
There are healthier pizza options at Papa Murphy’s such as thin-crust and crustless pizza, as well as healthier toppings such as vegetables, pineapple, and many more.
Diets low in calories, gluten-free or keto-friendly may favour crustless pizza. The Mediterranean, chicken and meat options are available when ordering a crustless pizza.
Just have a look at papa murphy’s menu nutrition before you include it in your diet.
Find “thin” and “crustless” keywords when ordering a healthy pizza to bake at home. If you prefer a thicker crust, look for “original.” You should stay away from stuffed and pan crusts that contain a lot of butter or cheese. If you’re ordering for a large group, you may want to consider ordering a family-style pie rather than a large pizza to save calories.
Also, read our article on Sirloin Steak Nutrition Facts Information | Is sirloin steak healthy
Papa Murphy’s BBQ Thin Crust Chicken Pizza
The calorie content in a BBQ Chicken Thin Crust Pizza is 226 calories. The maximum calories come from fat (40%) and carbohydrates (37%).
Let’s have a look at papa murphy’s menu nutrition bbq chicken thin crust.
Papa Murphy’s BBQ Thin Crust Chicken Nutritional Content
Serving Size: 1 Slice of 8
| Calories | 226 |
| Fats | 9.9g |
| Cholesterol | 40mg |
| Sodium | 521mg |
| Carbohydrates | 21g |
| Dietary Fibre | 0g |
| Sugars | 4g |
| Protein | 13g |
| Vitamin A | 7% of DV |
| Vitamin C | 4% of DV |
| Calcium | 0% of DV |
| Iron | 0% of DV |
- The daily value percent is calculated based on a 2,000-calorie diet. The daily values may change depending on your calorie needs.
Papa Murphy’s Thin Crust Pizza Nutrition
It’s best to choose a thin crust slice if you want to save calories, fat, carbohydrates, and sodium. Because it has two layers of dough, it has twice as many calories and carbs as the regular crust. Fibre, vitamins, and minerals can be obtained from vegetables.
So, we should first look at papa murphy’s pizza nutrition menu.
Papa Murphy’s Thin Crust Pizza Nutritional Content
| Calories | 240 |
| Fats | 14g |
| Cholesterol | 35mg |
| Sodium | 570mg |
| Carbohydrates | 18g |
| Dietary Fibre | 0.5g |
| Sugars | 2g |
| Protein | 12g |
| Calcium | 200mg |
| Iron | 2mg |
| Vitamin A | 400mg |
| Vitamin C | 9mg |
It is suggested to bake the Papa Murphy’s Pizza within 24 hours.
Through the selections, you make for your Papa Murphy’s you can help limit overall calories, saturated fat, salt, and other nutrition variables.
Thin (crust), Gluten-free,
XLNY (family slice), and Garden Veggie (family slice) are some of the most nutritious options available at Papa Murphy. Stuffed (crust), Fresh pan (crust), Bacon Cheeseburger (family slice), and Cowboy (family slice) are the least nutritious options.
Conclusion
Even if you’re a vegetarian or on a ketogenic diet, you’ll find healthy options at Papa Murphy’s. Keep in mind a few simple guidelines: Choose grilled chicken over meat lovers pizzas, and skip ranch sauce and extra cheese if you’re ordering for yourself.
Frequently Asked Questions (FAQs):-
Ans. For the healthiest slice of pizza at Papa Murphy’s, choose the crustless garden veggie when ordering a specific type of pie from the menu. You can also make your pizza, which allows you to control your calorie intake and customize the toppings to your liking.
Ans. The nutritional content may vary according to the size of the pizza. If we look at the nutritional value of Papa Murphy’s thin-crust large pizza, then it contains 240 calories, 14 g of fats, 18g of Carbs, 0.5 g fibre, and 12 g of protein.
Ans. The calorie content in a slice of Papa Murphy’s pizza may vary depending on the type of crust and the toppings like the original chess crust pizza contain 237 calories, whereas the Papa Murphy’s Large Pepperoni Pizza contains 330 calories.
Ans. It’s best to choose a thin crust slice if you want to save calories, fat, carbohydrates, and sodium. In general, the sodium content varies from 600 mg to 1500 mg per slice depending on the type of crust.
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