Take ‘N’ Bake: Papa Murphy’s Nutrition Facts

One of the world’s most popular foods, pizza is enjoyed by all. It is a staple of family dinners, sporting events, and date nights. As an example, Papa Murphy’s, a popular pizza restaurant, offers this food with Papa Murphy’s offers “Take ‘N’ Bake” pies instead of hot pizza in a to-go box or dine-in seating. Choose the type of sauce, toppings, and crust, and employees will make it for you. You then take it home and bake it in your oven, filling your kitchen with the aroma of savoury carbs. Gluten-free and vegetarian pizza is available at Papa Murphy’s. You can choose your own depending on the nutritional value. So, we have for you the papa murphy’s menu nutrition info, that will help you decide which one is best for you.

Take 'N' Bake: Papa Murphy's Nutrition Facts

When you order from Papa Murphy’s, you have more control over the pizza-making process, so you can create custom, nutritious slices instead of slathering on the sugar-laden sauce and excessive amounts of extra.

Papa Murphy’s Gluten-Free

Take 'n' Bake: Papa Murphy's Gluten-Free Nutrition Facts

If you are looking for nutritious pizza to include in your diet so that you can satisfy your taste as well as maintain your diet. Gluten-free pizza can be a good option. You can first have a look at papa murphy’s menu nutrition gluten-free.

Papa Murphy’s Gluten-Free Nutritional Content

Calories218
Carbohydrates21g
Dietary Facts1g
Sugar4g
Fats10g
Protein10g
Sodium392mg
Potassium0mg
Cholesterol26mg
Vitamin A8% of DV
Vitamin C5% of DV
Calcium21% of DV
Iron2% of DV
*nutritional content based on papa murphy’s menu nutrition gluten-free.
  • The daily value percent is calculated based on a 2,000-calorie diet. The daily values may change depending on your calorie needs.

Papa Murphy’s Crust Types

Papa Murphy offers you a variety of ranges.

You can choose from vegetarian, meat lovers, and ethnic flavours such as Thai and Tuscan. You can also choose from thin to thick crusts.

There are healthier pizza options at Papa Murphy’s such as thin-crust and crustless pizza, as well as healthier toppings such as vegetables, pineapple, and many more.

Papa Murphy's Crust Types

Diets low in calories, gluten-free or keto-friendly may favour crustless pizza. The Mediterranean, chicken and meat options are available when ordering a crustless pizza.

Just have a look at papa murphy’s menu nutrition before you include it in your diet.

Find “thin” and “crustless” keywords when ordering a healthy pizza to bake at home. If you prefer a thicker crust, look for “original.” You should stay away from stuffed and pan crusts that contain a lot of butter or cheese. If you’re ordering for a large group, you may want to consider ordering a family-style pie rather than a large pizza to save calories.

Also, read our article on Sirloin Steak Nutrition Facts Information | Is sirloin steak healthy

Papa Murphy’s BBQ Thin Crust Chicken Pizza

The calorie content in a  BBQ Chicken Thin Crust Pizza is 226 calories. The maximum calories come from fat (40%) and carbohydrates (37%).

take 'n' bake :Papa Murphy's BBQ Thin Crust Chicken Pizza Nutrition Facts

Let’s have a look at papa murphy’s menu nutrition bbq chicken thin crust.

Papa Murphy’s BBQ Thin Crust Chicken Nutritional Content

Serving Size: 1 Slice of 8

Calories226
Fats9.9g
Cholesterol40mg
Sodium521mg
Carbohydrates21g
Dietary Fibre0g
Sugars4g
Protein13g
Vitamin A7% of DV
Vitamin C4% of DV
Calcium0% of DV
Iron0% of DV
*nutritional content based on papa murphy’s nutrition bbq chicken thin-crust
  • The daily value percent is calculated based on a 2,000-calorie diet. The daily values may change depending on your calorie needs.

Papa Murphy’s Thin Crust Pizza Nutrition

It’s best to choose a thin crust slice if you want to save calories, fat, carbohydrates, and sodium. Because it has two layers of dough, it has twice as many calories and carbs as the regular crust. Fibre, vitamins, and minerals can be obtained from vegetables.

Take 'n' Bake: Papa Murphy's Thin Crust Pizza Nutrition Facts

So, we should first look at papa murphy’s pizza nutrition menu.

Papa Murphy’s Thin Crust Pizza Nutritional Content

Calories240
Fats14g
Cholesterol35mg
Sodium570mg
Carbohydrates18g
Dietary Fibre0.5g
Sugars2g
Protein12g
Calcium200mg
Iron2mg
Vitamin A400mg
Vitamin C9mg
*nutritional content based on Papa Murphy’s Thin Crust Pizza Nutrition

It is suggested to bake the Papa Murphy’s Pizza within 24 hours.

Through the selections, you make for your Papa Murphy’s you can help limit overall calories, saturated fat, salt, and other nutrition variables. 

Thin (crust), Gluten-free,

XLNY (family slice), and Garden Veggie (family slice) are some of the most nutritious options available at Papa Murphy. Stuffed (crust), Fresh pan (crust), Bacon Cheeseburger (family slice), and Cowboy (family slice) are the least nutritious options.

Conclusion

Even if you’re a vegetarian or on a ketogenic diet, you’ll find healthy options at Papa Murphy’s. Keep in mind a few simple guidelines: Choose grilled chicken over meat lovers pizzas, and skip ranch sauce and extra cheese if you’re ordering for yourself.

Frequently Asked Questions (FAQs):-

Q. What is the healthiest Papa Murphy pizza?

Ans. For the healthiest slice of pizza at Papa Murphy’s, choose the crustless garden veggie when ordering a specific type of pie from the menu. You can also make your pizza, which allows you to control your calorie intake and customize the toppings to your liking.

Q. How many calories are in a slice of Papa Murphy’s thin crust pizza?

Ans. The nutritional content may vary according to the size of the pizza. If we look at the nutritional value of Papa Murphy’s thin-crust large pizza, then it contains 240 calories, 14 g of fats, 18g of Carbs, 0.5 g fibre, and 12 g of protein.

Q. How many calories are in a slice of pizza from Papa Murphy’s?

Ans. The calorie content in a slice of Papa Murphy’s pizza may vary depending on the type of crust and the toppings like the original chess crust pizza contain 237 calories, whereas the Papa Murphy’s Large Pepperoni Pizza contains 330 calories.

Q. How much sodium is in a Papa Murphy’s pizza?

Ans. It’s best to choose a thin crust slice if you want to save calories, fat, carbohydrates, and sodium. In general, the sodium content varies from 600 mg to 1500 mg per slice depending on the type of crust.

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