Exercise BenefitsAll about hula hoop and its exercise benefits by Dheeraj Prarthi November 8, 2020 by Dheeraj PrarthiMany people underestimate, they think hula hoop is just for kids, but they have a big misconception about this exercise, the hula hoop is like another cardio activity but it gives you more fun than other cardio. FacebookTwitterWhatsappTelegramEmail