Taco Bell Nutrition Facts of Breakfast Menu and Other Food Items

by Tanmay Joshi
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Are you looking for information on Taco Bell nutrition facts? You’ve come to the right place. This article provides all the nutritional information you need to make an informed decision about whether or not to eat at Taco Bell.

If you’re looking for a Mexican-inspired meal that won’t ruin your diet, taco bell is a great option. Taco Bell menu features a variety of options, including tacos, burritos, and bowls. Plus, their major food items nutrition facts are available on our website, so you can easily make healthy choices.

Read More: Cheez It Nutrition

What is Taco Bell

Taco Bell is a fast-food restaurant chain specializing in Mexican-inspired food items, such as tacos and burritos. The chain is owned by Yum! Brands and has over 7000 locations worldwide. It is the largest chain of such restaurants in the United States.

Read More: In N Out Burger Menu Nutrition

What is Taco Bell
What is Taco Bell

Taco Bell Nutrition Facts

Taco Bell Nutritional Value
Taco Bell Nutritional Value

The Taco Bell is a great option if you’re looking for a quick and easy meal. But be sure to check the nutrition facts before you order because some of their menu items does have high calories, fat, and sodium.

We will display the Taco Bell major menu nutrition facts in this section.

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Taco Bell Crispy Chicken Sandwich Nutrition Facts

Those individuals looking for a new way to enjoy their favorite Mexican-inspired dish, they’ll love Taco Bell Crispy Chicken Sandwich. This sandwich is made with a crispy chicken patty, pepper jack cheese, and creamy avocado ranch sauce, all on a warm bun. But before you head to Taco Bell to try one, be sure to check out the nutrition facts so you can make the best decision for your diet.

NutritionAmountDaily Value (%)
Calories30
Total Fat3g4%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol< 5mg0%
Sodium30mg1%
Total Carbohydrates0g0%
Dietary Fibers0g0%
Sugars0g
Protein0g

Taco Bell Doritos Locos Taco

Serving Size= 1 order

NutritionAmountDaily Value (%)
Calories190
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol30mg10%
Sodium380mg16%
Total Carbohydrates15g5%
Dietary Fibers3g12%
Sugars2g
Protein8g

Taco Bell Naked Chicken Chalupa Nutritional Value

Serving Size= 1 Naked Chalupa

NutritionAmountDaily Value (%)
Calories470
Total Fat30g46%
Saturated Fat6g30%
Trans Fat0g
Cholesterol70mg23%
Sodium1300mg54%
Total Carbohydrates31g10%
Dietary Fibers6g24%
Sugars1g
Protein21g42%

Cheesy Gordita Crunch

Serving= 1 order

NutritionAmountDaily Value (%)
Calories500
Total Fat28g43%
Saturated Fat10g50%
Trans Fat0.5g
Cholesterol55mg18%
Sodium850mg35%
Total Carbohydrates41g14%
Dietary Fibers5g20%
Sugars4g
Protein20g

Taco Bell Cantina

Serving Size= 1 Taco

NutritionAmountDaily Value (%)
Calories250
Total Fat13g20%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol45mg15%
Sodium560mg23%
Total Carbohydrates19g6%
Dietary Fibers2g8%
Sugars2g
Protein14g28%

Grilled Cheese Burrito

Serving Size= 1 Burrito

NutritionAmountDaily Value (%)
Calories710
Total Fat39g60%
Saturated Fat15g75%
Trans Fat1g
Cholesterol75mg25%
Sodium1490mg62%
Total Carbohydrates64g21%
Dietary Fibers7g28%
Sugars4g
Protein26g52%

Nacho Fries

Serving Size= 1 order

NutritionAmountDaily Value (%)
Calories320
Total Fat18g28%
Saturated Fat2g10%
Trans Fat0g
Cholesterol5mg2%
Sodium620mg26%
Total Carbohydrates35g12%
Dietary Fibers4g16%
Sugars2g
Protein4g8%

Mountain Dew Baja Blast

Serving Size= 30 fl oz

NutritionAmountDaily Value (%)
Calories420
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium120mg5%
Total Carbohydrates110g37%
Dietary Fibers0g0%
Sugars110g
Protein0g

Taco Bell Breakfast Menu Nutrition Facts

You are looking for a delicious food item that fulfills your breakfast needs? Check out the Taco Bell breakfast menu! With various items to choose from, you’re sure to find something that fits your needs. Moreover, their nutritional value is also displayed here.

taco-bell-breakfast-menu-nutrition-information
taco-bell-breakfast
taco-bell-breakfast-menu-nutrition
taco-bell-breakfast-menu
Taco Bell Breakfast Menu

Are Doritos Gluten Free

Doritos are a famous snack food that is often enjoyed by people searching for gluten-free meals. While they may not be specifically labeled as gluten-free, they do not contain any gluten ingredients and are therefore safe to eat for those with gluten sensitivities.

FAQs

Q.1. What is the healthiest thing I can eat at Taco Bell?

Ans. The healthiest food item you can eat at Taco Bell is Burrito Supreme® – Chicken and Veggie Power Menu Bowl. It is low in calories and has a good amount of protein.

Q.2. Is Taco Bell really bad for you?

Ans. There are multiple and mixed opinions on whether or not Taco Bell is bad for you. Some people say that the food is unhealthy and full of additives, while others claim that it’s no worse than any other fast-food chain. No one can say for sure whether or not Taco Bell is bad for you, but it’s definitely not a healthy option.

Taco Bell is bad for you because of the high fat and sodium levels in their food. However, their food can actually be quite healthy if you choose the right items from the menu.

Q.3. How many carbohydrates are in Taco Bell?

Ans. According to the Taco Bell website, 13 grams of carbohydrates are in their regular crunchy tacos. This makes them a relatively low-carbohydrate option when compared to some of their other menu items.

Q.4. How many calories are in a taco from Taco Bell?

Ans. According to the company’s website, a taco from Taco Bell contains around 170 to 500 calories. The restaurant chain offers different types of tacos with different toppings, so the calorie count may vary depending on the ingredients.

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