Red Robin Gourmet Burger Menu Items Nutrition Facts

by Tanmay Joshi
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Red Robin is actually known as Red Robin Gourmet Burgers and Brews, and it is among the most popular casual dining restaurants in America and operates in 570 locations. Moreover, it has restaurants in Canada as well. Here we have provided Red Robin Gourmet Burger with popular menu items nutrition facts.

Also Read: Olive Garden Nutrition Facts

Red Robin Nutrition Menu

Red Robin Menu Nutrition
Red Robin Menu Nutrition

The Red Robin’s menu has hundreds of food items available that have different nutritional values. Healthcoachjp has picked up a few popular menu items to provide its nutrition facts. You can find Red Robin nutrition facts information below for these popular menu items.

Also Read: Cottage Cheese Nutrition Facts

Red Robin Burgers Nutrition Facts

Red Robin Burgers Nutrition
Red Robin Burgers Nutrition

The Red Robin finest burgers section consists 6 kinds of delicious burgers that are served with bottomless steak fries. The following table will show the nutritional values of our favorite Red Robin Burger, and it is none other than The Madlove Burger.

Calories From Fat520
Total Fat58 g
Saturated Fat25 g
Trans Fat2 g
Cholesterol180 mg
Sodium2070 mg
Carbohydrates72 g
Fiber5 g
Sugar27 g
Protein63 g

Read More: Chicken Breast Nutrition

Gourmet Burger Nutrition

The Gourmet Burger patty is loaded with protein and is healthy because it doesn’t have carbs and added sugars. Here are gourmet burger nutritional values.

Calories From Fat180
Total Fat20 g
Saturated Fat8 g
Trans Fat1 g
Cholesterol90 mg
Sodium80 mg
Carbohydrates0 g
Fiber0 g
Sugar0 g
Protein27 g

Read more: Nutrition Facts of Red Bananas

Yukon Chips Nutrition

Calories From Fat320
Total Fat35 g
Saturated Fat31 g
Trans Fat0 g
Cholesterol0 mg
Sodium470 mg
Fiber8 g
Sugar0 g
Protein4 g

Mandarin Oranges Nutrition

Calories From Fat0
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Carbohydrates8 g
Fiber1 g
Sugar7 g
Protein0 g

Mandarin Calories

The Mandarin Orange from Red Robin has only 20 calories.

Red Robin Campfire Sauce Nutrition Facts

The dipping sauces section of Red Robin’s Menu has a delicious campfire mayo sauce for which we have published the nutritional values.

Calories From Fat250
Total Fat28 g
Saturated Fat4.5 g
Trans Fat0.5 g
Cholesterol20 mg
Sodium520 mg
Carbohydrates16 g
Fiber0 g
Sugar12 g
Protein0 g

Sugardoh Nutritional Values

There are two kinds of Sugardoh available on Red Robin’s menu, and both of them share different nutritional values. One is moderate in calories, whereas the other one is pretty high in caloric count. Nutritional values for both of them are published in the following table.

NutritionCinnamon Sugar Doh! Rings™Cinnamon Sugar Doh! Ring Shorty®
Calories From Fat460230
Total Fat51 g26g
Saturated Fat31 g15g
Trans Fat0.5 g0.5g
Cholesterol10 mg5mg
Sodium1230 mg620mg
Carbohydrates259 g129g
Fiber6 g3g
Sugar124 g62g
Protein19 g10g

California Chicken Nutrition

Calories From Fat340
Total Fat37 g
Saturated Fat11 g
Trans Fat0.5 g
Cholesterol140 mg
Sodium2030 mg
Carbohydrates48 g
Fiber5 g
Sugar10 g
Protein48 g

Red Robin Sweet Potato Nutrition Facts

The substitutions and sides have a delicious food item named as Red Robin sweet potato fries. You can have it at their restaurant but first, have a quick look at its nutritional values.

Calories From Fat200
Total Fat23 g
Saturated Fat21 g
Trans Fat0 g
Cholesterol0 mg
Sodium750 mg
Carbohydrates59 g
Fiber8 g
Sugar21 g
Protein4 g

Sweet Potato Fries Calories

Red Robin’s sweet potato fries item has 460 calories in one order.

Red Robin Onion Rings Nutrition Facts

Another Substitutions & sides popular food item that every Red Robin customer craves is onion rings. See onion rings nutritional values below.

Calories From Fat10
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol5 mg
Sodium1020 mg
Carbohydrates61 g
Fiber3 g
Sugar11 g
Protein6 g

Red Robin Mac and Cheese Nutrition Facts

Red Robin Substitution & Sides menu section is incomplete without Mac and Cheese, and here is its nutritional information.

Calories From Fat150
Total Fat16 g
Saturated Fat9 g
Trans Fat0.5 g
Cholesterol50 mg
Sodium630 mg
Carbohydrates26 g
Fiber2 g
Sugar3 g
Protein11 g

Red Robin Garlic Fries Nutrition Facts

The sides section of Red Robin consists of many delicious items, and Garlic Herbed fries are also among them. Here is the nutritional information about it.

Calories From Fat200
Total Fat22 g
Saturated Fat7 g
Trans Fat0.5 g
Cholesterol20 mg
Sodium260 mg
Carbohydrates50 g
Fiber5 g
Sugar2 g
Protein7 g


Q.1. Do Red Robin calories include fries?

Ans. Yes, some sections of Red Robin’s menu include fries with the item, and the calories are combinedly calculated for it.

Q.2. How many calories are present in a side of Red Robin fries?

Ans. 1 Side of Red Robin fries has 434 calories.

Q.3. How much is a serving of red robin fries?

Ans. A serving of Red Robin fries is around 160 to 170 grams.

Q.4. How many number of calories are in a Red Robin Burger and fries?

Ans. There are around 1300 calories in a Red Robin Burger and Fries.

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