Raising Cane’s Nutrition Facts and Info: Is It Healthy?

by Tanmay Joshi
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Today, we will highlight Raising Cane’s menu nutrition facts in this post. Raising Cane’s, whose full name is Raising Cane’s Chicken Fingers, is a popular fast-food restaurant chain in America. Craig Silvey and Todd Graves led the foundation of this restaurant, whose worth in 2020 was marked somewhere around US$1.5 billion.

The company have 3100 employees and serving their customers for the past 25 years. Raising Cane’s is operating in over 500 locations. Their combo plans are very popular, and you can customize your meal with their Extras, drinks, and Tailgates items.

Let’s look at the Raising Cane’s Menu nutrition facts and info in the following section.

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Raising Cane’s Menu Nutrition

Raising Cane’s Menu Nutrition
Raising Cane’s Menu Nutrition

We are only picking one item for the Raising cane’s nutritional info in this section. We will tell you about Raising Cane’s full menu calories in the next section. Here we are picking Raising Cane’s 3 Finger Combo to provide nutrition facts info. All the values published below are for 1 serving.

NutritionAmountDaily Value
Calories1060
Calories from fat540
Total Fat60 g92%
Saturated Fat9 g45%
Trans Fat0.5 g
Cholesterol125 mg42%
Sodium1640 mg68%
Total Carbohydrates84 g28%
Dietary Fibers9 g36%
Sugar10 g
Protein47 g
Raising Canes Menu Nutrition

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Raising Cane’s Menu Calories

Raising Cane’s Menu Calories
Raising Cane’s Menu Calories

In the following table, we will publish Raising Cane’s Menu Calories. The table will display how many calories are contained in the food items on Raising Cane’s menu.

We have divided the table as per Raising Cane’s Menu category. They have combo, individual items, and drinks categories.

Combos

Item NameCalories
Kids Combo630
3 Finger Combo1020
Box Combo1250
Caniac Combo1790
Chicken Sandwich Combo1080

Individual Items

Item NameCalories
Chicken Finger130
Crinkle-Cut Fries390
Texas Toast140
Coleslaw100
Cane’s Sauce190
Chicken Sandwich780

Drinks

Item NameCalories
Sweet Tea – Kids90
Sweet Tea – Regular140
Sweet Tea – Large190
Sweet Tea – Jug1380
Unsweet Tea – Kids0
Unsweet Tea – Regular0
Unsweet Tea – Large0
Unsweet Tea – Jug0
Lemonade – Kids90
Lemonade – Regular180
Lemonade – Large240
Lemonade – Jug1750
Apple Juice Drink Pouch35
Milk 1% Box110

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Raising Cane’s Chicken Fingers Box Combo

The Raising Cane’s chicken fingers box combo comprises of 4 chicken fingers, Crinkle-Cut Fries, 1 Cane’s sauces, Texas Toast, Coleslaw, along with 22 oz fountain drink or tea.

Raising Cane’s Chicken Fingers Finger Combo

The Raising Cane’s Chicken Fingers Finger Combo has 3 chicken fingers, Crinkle-Cut Fries, 1 Cane’s sauces, Texas Toast, Coleslaw along with 22 oz fountain drink or tea. The calorie range of the finger combo is 1020-1210 calories.

Raising Cane’s Chicken Sandwich

The Raising Cane’s Chicken Sandwich comprises of 3 chicken fingers, Cane’s sauces, lettuce, toasted bun, crinkle-cut fries, along with 22 oz fountain drink or tea. The calorie range of the box combo is 1080-1270 calories.

Raising Cane’s Chicken Fingers Caniac Combo

Raising Cane’s Chicken Fingers Caniac Combo
Raising Cane’s Chicken Fingers Caniac Combo

The Raising Cane’s chicken fingers Caniac Combo comprises of 6 chicken fingers, Crinkle-Cut Fries, 2 Cane’s sauces, Texas Toast, Coleslaw, along with 32 oz fountain drink or tea. The calorie range of the box combo is 1790-2040 calories.

Raising Cane’s Box Combo Calories

The calorie range of the box combo is 1250-1440 calories.

Conclusion

The purpose of this blog post is to make you aware of Raising Cane’s Menu nutrition facts. We have provided the calories of Raising Cane’s Menu items so that you can think which one you should order next time.

Keep in mind that items served at Raising Cane’s restaurants are fast food, and consuming them regularly won’t be the best choice for health. So, please take care of your health and be health-conscious.

FAQs

Q.1. Is Raising Cane’s healthy?

Ans. The Raising Cane’s is not much healthy option for you because their menu items are high in fat, sodium, and cholesterol. These fast food items will surely increase your cholesterol level and medical bills, and an increase in bad cholesterol will invite cardiovascular diseases.

Moreover, fried items often show harmful effects on skin and thus leading to acne and oily skin. The only nutrient beneficial in it is the protein level. But, all other ingredients make it an unhealthy choice.

Q.2. How many calories are in a Cane’s Chicken?

Ans. The individual items of Cane’s chicken have a calorie range between 130 to 780. If you opt for their combo menu, the calorie level will range between 630 to 1080 calories.

Q.3. How many calories are in Raising Cane’s Chicken Fingers?

Ans. There are 130 calories in Raising Cane’s Chicken Fingers. However, if you take a 3 finger combo, it will deliver 1020 calories.

Q.4. How many carbs are in Raising Cane’s Chicken?

Ans. Raising Cane’s chicken consists of 6 g carbs in one serving. These carbs vary as per their menu items.

Q.5. How many calories are in a 3 piece meal from Raising Cane’s?

Ans. Raising Cane’s 3 piece meal, known as 3 finger combo, consists of 1020 calories.

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