Pop Tart Nutrition Facts Label and Ingredients Information

Pop Tarts is a familiar name in American streets in the toaster pastries category. These yummy crispy bites are favorites of both children and adults. But before you pick one to eat, it’s important to check Pop Tart nutrition facts first.

Healthcoachjp has made it simple for the fans of frosted Pop Tarts to check its nutritional facts.

Simply scroll below to grab its nutritional information.

Read more: Wingstop Nutrition Facts

What are Pop-Tarts?

The Pop-Tarts is a toaster pastry with sweet filling in the rectangular shape pastry crust. These crusts are made from two thin layers, and the sweet filling is situated inside them. This product has been distributed by a well-renowned company Kellogg’s, since 1964.

Apart from the US, these toaster pastries are also available in other countries like the UK, Canada, Ireland, New Zealand, and Australia.

Read more: What Does Cornstarch Taste Like

Do Pop Tarts have Gelatin?

Yes, Pop-Tarts has Gelatin in their frosted version. However, an unfrosted or plain Pop-Tart is free from Gelatin.

Pop Tart Frosted Strawberry Nutrition Facts

Pop Tart Frosted Strawberry Nutrition Facts
Pop Tart Frosted Strawberry Nutrition Facts

The following are the Poptart nutritional facts data that will give an idea of the caloric count, Fat, sodium, and protein content.

Serving Size= 1 pastry (52 grams)

NutritionAmountDaily Values (%)
Calories200
Calories From Fat45
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrates38 g13%
Dietary Fiber0.5 g2%
Sugars16 g
Protein2 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Frosted Strawberry Pop Tarts Nutrition

Read more: Cracker Barrel Nutrition Facts 

Pop Tart Strawberry Nutrition Facts

Serving Size= 1 pastry (52 grams)

NutritionAmountDaily Values (%)
Calories200
Calories From Fat45
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrates38 g13%
Dietary Fiber0.5 g2%
Sugars16 g
Protein2 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%

Frosted Strawberry Pop Tarts Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, DRIED PEARS, DRIED APPLES, SOYBEAN OIL, MODIFIED CORN STARCH.

How many calories in a strawberry pop tart?

The strawberry pop tarts contain 200 calories in 1 pastry, which is 52 grams.

Pop Tart Nutrition Label

The following image is for Pop Tart nutrition label.

Pop Tart Nutrition Label
Pop Tart Nutrition Label

FAQs

Q.1. What is the nutritional value of a Pop Tart?

Ans. The nutritional value of a Pop-Tart is as follows:

Calories- 200
Total Fat- 5 g
Cholesterol- 0 mg
Sodium- 170 mg
Total carbs- 38 g
Protein- 2 g

Q.2. How much calories are in 2 Pop Tarts?

Ans. The 2 Pop-Tarts strawberry weighs 104 grams in which the caloric count is 400 calories.

Q.3. Are Pop Tarts healthy?

Ans. Honestly speaking, Pop Tarts are not healthy because it is heavily loaded with sugar, Fat, and other unhealthy ingredients. Moreover, the protein content is pretty low in it, so it does not provide any value to your health.

Q.4. How many calories are in 2 unfrosted Pop-Tarts?

Ans. The plain or unfrosted pop tarts 2 servings contain 420 calories.

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