Pop Tarts is a familiar name in American streets in the toaster pastries category. These yummy crispy bites are favorites of both children and adults. But before you pick one to eat, it’s important to check Pop Tart nutrition facts first.
Healthcoachjp has made it simple for the fans of frosted Pop Tarts to check its nutritional facts.
Simply scroll below to grab its nutritional information.
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What are Pop-Tarts?
The Pop-Tarts is a toaster pastry with sweet filling in the rectangular shape pastry crust. These crusts are made from two thin layers, and the sweet filling is situated inside them. This product has been distributed by a well-renowned company Kellogg’s, since 1964.
Apart from the US, these toaster pastries are also available in other countries like the UK, Canada, Ireland, New Zealand, and Australia.
Read more: What Does Cornstarch Taste Like
Do Pop Tarts have Gelatin?
Yes, Pop-Tarts has Gelatin in their frosted version. However, an unfrosted or plain Pop-Tart is free from Gelatin.
Pop Tart Frosted Strawberry Nutrition Facts
The following are the Poptart nutritional facts data that will give an idea of the caloric count, Fat, sodium, and protein content.
Serving Size= 1 pastry (52 grams)
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 200 | – |
| Calories From Fat | 45 | – |
| Total Fat | 5 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Total Carbohydrates | 38 g | 13% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 16 g | – |
| Protein | 2 g | – |
| Vitamin A | – | 0% |
| Vitamin C | – | 0% |
| Calcium | – | 0% |
| Iron | – | 4% |
Read more: Cracker Barrel Nutrition Facts
Pop Tart Strawberry Nutrition Facts
Serving Size= 1 pastry (52 grams)
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 200 | – |
| Calories From Fat | 45 | – |
| Total Fat | 5 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Total Carbohydrates | 38 g | 13% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 16 g | – |
| Protein | 2 g | – |
| Vitamin A | – | 0% |
| Vitamin C | – | 0% |
| Calcium | – | 0% |
| Iron | – | 4% |
Frosted Strawberry Pop Tarts Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, DRIED PEARS, DRIED APPLES, SOYBEAN OIL, MODIFIED CORN STARCH.
How many calories in a strawberry pop tart?
The strawberry pop tarts contain 200 calories in 1 pastry, which is 52 grams.
Pop Tart Nutrition Label
The following image is for Pop Tart nutrition label.
FAQs
Q.1. What is the nutritional value of a Pop Tart?
Ans. The nutritional value of a Pop-Tart is as follows:
Calories- 200
Total Fat- 5 g
Cholesterol- 0 mg
Sodium- 170 mg
Total carbs- 38 g
Protein- 2 g
Q.2. How much calories are in 2 Pop Tarts?
Ans. The 2 Pop-Tarts strawberry weighs 104 grams in which the caloric count is 400 calories.
Q.3. Are Pop Tarts healthy?
Ans. Honestly speaking, Pop Tarts are not healthy because it is heavily loaded with sugar, Fat, and other unhealthy ingredients. Moreover, the protein content is pretty low in it, so it does not provide any value to your health.
Q.4. How many calories are in 2 unfrosted Pop-Tarts?
Ans. The plain or unfrosted pop tarts 2 servings contain 420 calories.