Lower back pain from a car accident

by Adarsh Patel
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No driver on roadways may get home without a scratch as he is no Vin Diesel from Fast and Furious. Big screens and Video games laud the culture of racing cars on the roads of the city. In the real world, the scenes do not unfold like a movie on the screen.

According to a report, over 2.4 million netizens of the USA get injured in car accidents every year. A big number of car accidents account for the world population as well. Even minor accidents may cause back injuries, head injuries, or many more.

Back injury after a car accident

It is a no-brainer that back injuries are the most common and expected outcome of car crashes. Even a slight jerk may lead your back in trouble and sometimes severe pain. Back injuries can be of several types depending upon the affected body part.

Back injury after a car accident
Back injury after a car accident

Types of injuries after a car accident are discussed below:

  • Injury in the thoracic region of the vertebral column.
  • Injury of the lumbar, the middle section of the vertebral column.
  • Whiplash is an injury in the neck region.
  • Jerks may cause slipped discs.
  • Osteoarthritis can also ensue as a consequence of a car crash.

Lower back pain after a car accident

Lower back pain or lumbago is the most familiar injury caused due to a jerk or a thrust in a car crash. Even in a minor accident, the sciatic nerve may get pinched and you can experience sustained injury in the lower back. This may ultimately lead to sciatica and severe pain in the back or leg.

Any rupture of ligaments or muscles can also result in lower back pain. Pain may also be induced due to discogenic Injuries or facet joints injuries. In case you suffer from pain for a long time, make a trip to your physician to avoid serious hardships.

Symptoms of back pain from a car accident

A handful of symptoms appear in the case of lower back injury. A sudden haul may twitch any of the nerves in the spinal cord and induce severe pain in the back. Some of the symptoms of back pain from a car accident are :

  • Incapability to walk or move.
  • Numb feet and lower back.
  • Numb pelvic spot.
  • Not able to regulate bowels.
  • Intense pain in the back.
  • Distress in the locomotion.

These indications need to be supervised or scanned by a medical expert or physician. In such cases, you yearn for chiropractic aid to avoid further complications. You also love to read Lower back pain after hysterectomy: Maybe Is Is The Actual Culprit Here!

Treatment for lower back pain from a car accident

‘Prevention is better than cure’ fits here exactly as preventing further inconveniences is crucial. In such scenarios, proper evaluation and assessment of early signs of back discomfort are necessary.

Treatment for lower back pain from car accident
Treatment for lower back pain from car accident

First thing first, make an excursion to an expert for seeking chiropractic care. If the treatment is delayed, you may treat yourself by :

  • Resting, applying ice, or a heating pad alternatively may give you some comfort and prevent excessive inflammation.
  • Painkillers such as ibuprofen can help you to some extent as well.
  • Few exercises can be beneficial too.
  • Physiotherapy or messaging the site of pain may relieve your pain and soothe your injury.

Exercises for lower back pain after a car accident

The main priority to treat back pain is what your medical expert suggests to you. But there are a lot of exercises that may help you to get rid of your lower back pain. A few of them that may help you out are stated below –

  • Low impact aerobic workouts
  • You may try swimming
  • Stretching training
  • Pelvic tilts
  • Draw in maneuver
  • Chair twist
  • Back extension

Compensation for lower back pain after a car accident

You may receive compensation for lower back injury depending on the situation of injury. If you get injured due to someone else’s reckless driving, you may claim your compensation.

For this purpose, you need to consult an experienced attorney who will guide you as per the laws. The amount for compensation depends upon the severity of your injury and an attorney may help you with that. You also love to read ICD 10 code lower back pain and its causes.


Back pain if persists for more than 90 days, consult your chiropractor. Lower back injuries can be problematic if not taken care of properly. Next time if you get injured in a car crash, pay attention to your back pain and avoid drastic complications. Along with proper medications and physiotherapy you can heal from the injury in no time. From the very beginning, if you pay attention to it, no complications may appear in the future.

Frequently Asked Question (FAQs) on lower back pain from car accident

Ques.1. Why does my lower back hurt after a car accident?

Ans. Reckless driving may end you up in a car accident and can severely injure your back. Lower back injury is not the most uncommon repercussion of a car accident. You may experience slight back pain in your back and it is due to the pressing of any vertebral nerve or rupturing of ligaments or muscles. The lumbar region of the vertebral column may get affected, so maybe one of the reasons for lower back pain.

Ques.2. What helps lower back pain after a car accident?

Ans. There are numerous things on the internet to tell you to try to help your lower back pain.  But none of them can help you more than your chiropractor. So first visit your doctor and then you may ask him what to do next.

Ques.3. How long after an accident does back pain occur?

Ans. Back pain may sustain for quite a long time after a car accident but if the days exceed more than 90 days, professional guidance is a must. To avoid further complications, visit a physician and listen to his advice and follow his instructions.

Ques.4. How much compensation do you get for lower back pain?

Ans. The number of compensation counts on the severity of the injury. Consult with an attorney regarding the financial aspect of such injuries. He may help you out within the regulations of law and can fetch you aid with insurance companies as well.

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