KFC Spicy Chicken Sandwich and Other Menu Items Nutrition Information

Kentucky Fried Chicken, or KFC, is a fast-food restaurant chain that specializes in fried chicken. The company is headquartered in Louisville, Kentucky, and has been in operation since 1952. KFC offers a variety of chicken dishes and side items such as coleslaw and mashed potatoes. The nutrition facts for KFC popular menu items are available in this post.

Also read: Five Guys Burger and Fries Nutrition Facts

Does KFC Have Grilled Chicken

Does KFC Have Grilled Chicken
Does KFC Have Grilled Chicken

Yes, KFC does have grilled chicken on its menu. This is a healthier alternative to their crispy fried chicken and helps you to remain in shape. The grilled chicken from KFC is low in fat, sodium, and calories compared to fried chicken.

For the sake of their clientele’s health, KFC left no stone unturned in preparing their healthiest menu item, grilled chicken. Moreover, here we will disclose KFC grilled chicken nutrition facts.

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Is Coleslaw Good For You

Is Coleslaw Good For You
Is Coleslaw Good For You

Coleslaw is definitely good for you as long as it does not have those extra creamy dressings. Shredded vegetables, which are packed with fiber and vitamins, are used as coleslaw bases, making them healthy. However, added dressings are a bit of concern because they increase coleslaw’s fat and caloric content, especially when extra creamy mayo is added.

Read More: Pizza Hut Nutrition

How many carbs are in KFC Coleslaw

There are around 16 g of carbs in 100 grams serving of KFC Coleslaw.

KFC Nutrition Menu Information

All of you are very well aware of KFC and the dishes they serve. Their fried chicken, as well as side dishes, are quite delicious. However, apart from its taste, one should always keep a watch at KFC Menu items nutrition information. We have selected popular dishes of KFC and provided their nutrition facts below.

Read More: Homemade Popcorn Nutrition Facts

KFC Chicken Sandwich Nutrition Information

Kentucky Fried Chicken, or KFC as it is more commonly known, is a fast-food restaurant chain that specializes in fried chicken. The KFC chicken sandwich is a popular menu item, but what is the nutritional information for this sandwich? Let’s find out

Serving Size= 1 order

NutritionAmount
Calories650
Total Fat35 g
Saturated Fat4.5 g
Trans Fat0
Cholesterol90 mg
Sodium1260 mg
Total Carbohydrates49 g
Dietary Fibers1 g
Sugars6 g
Added Sugars0 g
Protein34 g
KFC Chicken Sandwich Nutritional Information

KFC Chicken Sandwich Calories

There are around 650 calories in one order of KFC chicken sandwich.

KFC Spicy Chicken Sandwich Nutrition

Kentucky Fried Chicken’s (KFC) spicy chicken sandwich is a popular menu item. The sandwich contains a crispy chicken fillet covered in a spicy sauce and served on a toasted bun. The sandwich also includes lettuce, tomatoes, and mayonnaise. See KFC spicy chicken sandwich nutritional information below.

Serving Size= 1 order

NutritionAmount
Calories620
Total Fat33 g
Saturated Fat4 g
Trans Fat0
Cholesterol85 mg
Sodium2140 mg
Total Carbohydrates49 g
Dietary Fibers1 g
Sugars6 g
Added Sugars0 g
Protein34 g
KFC Spicy Chicken Sandwich Nutritional Information

KFC Spicy Chicken Sandwich Calories

One order of KFC spicy chicken sandwiches contains 620 calories.

KFC Famous Bowl Nutrition Information

The KFC Famous Bowl is a dish that contains chicken, mashed potatoes, gravy, and corn. The dish is relatively high in calories and sodium. The KFC Famous Bowl nutrition information is available below.

Serving Size= 1 order

NutritionAmount
Calories740
Total Fat35 g
Saturated Fat6 g
Trans Fat0
Cholesterol45 mg
Sodium2350 mg
Total Carbohydrates81 g
Dietary Fibers6 g
Sugars2 g
Added Sugars0 g
Protein26 g
KFC Famous Bowl Nutritional Information

KFC Grilled Chicken Nutrition Information

The KFC Grilled Chicken is a healthier option than their fried chicken. The grilled chicken has less calories and less fat. We have provided KFC grilled chicken breast nutrition information below.

Serving Size= 1 order

NutritionAmount
Calories210
Total Fat7 g
Saturated Fat2 g
Trans Fat0
Cholesterol130 mg
Sodium710 mg
Total Carbohydrates0 g
Dietary Fibers0 g
Sugars0 g
Added Sugars0 g
Protein38 g
KFC Grilled Chicken Nutritional Information

KFC Double Down Nutrition Information

KFC’s Double Down sandwich is a bacon and cheese-stuffed sandwich that uses two chicken fillets as the “bread.” Nutritionists have criticized the sandwich for its high calorie and fat content.

Serving Size= 248 g

NutritionAmount
Calories610
Calories From Fat330
Total Fat37 g
Saturated Fat11 g
Trans Fat1 g
Cholesterol150 mg
Sodium1880 mg
Total Carbohydrates18 g
Dietary Fibers1 g
Sugars1 g
Protein52 g
KFC Double Down Nutritional Information

KFC Nashville Hot Chicken Nutritional Information

If you’re a fan of KFC Nashville Hot Chicken, you’ll be interested in the nutritional information for KFC’s version of the dish. The chicken is coated in a fiery sauce made with cayenne pepper, garlic, and paprika, so it’s not exactly a low-calorie meal. But if you’re looking for a spicy chicken dish that’s still relatively healthy, KFC’s Nashville Hot Chicken is a good option.

Serving Size= 1 order Nashville Hot Extra Crispy™ Chicken Breast

NutritionAmount
Calories770
Total Fat60 g
Saturated Fat10 g
Trans Fat0 g
Cholesterol105 mg
Sodium1530 mg
Total Carbohydrates21 g
Dietary Fibers1 g
Sugars1 g
Added Sugars0 g
Protein35 g
KFC Nashville Hot Chicken Nutritional Information

KFC Popcorn Chicken Nutritional Value

KFC Popcorn Chicken is a chicken dish that is made by coating chicken pieces in a seasoned flour mixture and then deep-frying them. The dish is usually served with a dipping sauce. KFC Popcorn Chicken is high in calories and fat, but it is also a good source of protein.

Serving Size= 1 large order

NutritionAmount
Calories620
Total Fat39 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol65 mg
Sodium1820 mg
Total Carbohydrates39 g
Dietary Fibers2 g
Sugars0 g
Added Sugars0 g
Protein27 g
KFC Popcorn Chicken Nutritional Information

KFC Chicken Little Nutritional Information

KFC chicken Little is a small sandwich that is made with a piece of Original Recipe chicken breast, a slice of cheese, and a sauce. The sandwich is served on a bun. Here is the nutritional information for KFC Chicken Little.

Serving Size= 1 order

NutritionAmount
Calories300
Total Fat15 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol30 mg
Sodium620 mg
Total Carbohydrates27 g
Dietary Fibers1 g
Sugars3 g
Added Sugars0 g
Protein14 g
KFC Chicken Little Nutritional Information


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