Honeycrisp Apple Nutrition Facts and Its Benefits

Apple, the fruit that is loved by everyone, is not only tasty but is also healthy. There are many varieties of apples and depending on the variety, its nutrition level also varies. If you look at the red apple it is full of antioxidants and so are others. Are you aware of the Honeycrisp apple nutrition benefits??

Honeycrisp Apple Nutrition: An Apple a Day keeps the doctor away
#source: google images

Have you heard about Honeycrisp Apple?

To check Honeycrisp apple calories in 100g and to know more healthy facts, just keep moving down.

What is Honeycrisp Apple?

The juicy and tasty Honeycrisp apple is grown by the cross-pollination method. The one was first done at the University of Minnesota under the apple breeding program. 

Bite a piece of Honeycrisp apple and your mouth will be filled with tremendous juice. Honeycrisp apples are authentic and their cells break neatly when bitten.

The Honeycrisp apples are loved by the people and are the most expensive apples. But due to its taste and the Honeycrisp apple’s nutritional benefits, people are ready to buy the fruit.

Benefits

Honeycrisp apples are defined by just three words, juicy, flavorful, and crispy. This is the reason that they are gaining popularity among the crowd. Other than this, the tasty Honeycrisp apple has various health benefits. 

Below listed are the benefits of Honeycrisp.

  • It is full of fibre. 
  • The calorie content is low.
  • Apples contain pectin that helps in lowering cholesterol. 
  • The flesh helps in fighting diseases like breast and lung cancer. As it is full of antioxidants and phytochemicals. 

Also, read our article on Ground Beef Nutrition Facts | Is It Bad or Healthy?

Honeycrisp Apple Nutritional Value

The nutritious Honeycrisp can be taken plain or can be included in the diet as a salad. 

But what about the calories?

If you are a special diet eater, then go down and check the Honeycrisp apple calories in 100g

Nutritional Content of Honeycrisp Apple in 100g

Calories52
Total Fat0.17 gms
Cholesterol0 mg
Sodium1 mg
Carbohydrates13.81 gms
Dietary Fiber 2.4 gl
Sugars10.39 gms
Protein0.26 gm
Vitamin D0 gm
Calcium6 mg
Iron0.12 mg
Potassium107 mg
Vitamin A3 mcg
Vitamin C4.6 mg
* nutritional facts are based on Honeycrisp Apple in 100g

Aldi Honeycrisp Apple

Looking for the nutritional value of Aldi Honeycrisp Apple?

Your search stops here!

If you scroll down you will get to see the Aldi Honeycrisp apple nutrition. This will help you to keep an eye on your nutritional preferences and keep you healthy.

Nutritional Content of Aldi Honeycrisp Apple

Calories130
Total Fat0 gm
Cholesterol0 mg
Sodium1 mg
Carbohydrates34 gms
Dietary Fibers5 gms
Sugars25 gms
Protein1 gm
Vitamin D0 gm
Calcium2% of DV
Iron2% of DV
Potassium260 mg
Vitamin A2% of DV
Vitamin C8% of DV
* nutritional facts are based on  Aldi Honeycrisp Apple according to 2000 calorie diet

The per cent daily values are according to the 2000 calorie diet. Hence, keep an eye fixed on your calorie diet to get exact data.

Extra Large Honeycrisp Apple

No doubt the nutritional level of Honeycrisp apples varies according to size as well.

So here is the extra-large honey crisp apple nutrition that will help you observe your diet chart.

Nutritional Content Of Extra Large Honeycrisp Apple

Calories110
Total Fat0.36 gm
Cholesterol0 mg
Sodium2 mg
Carbohydrates29.28 gms
Dietary Fibers5.1 gms
Sugars22.03 gms
Protein0.55 gms
Vitamin D0 gm
Calcium13 mg
Iron0.25 mg
Potassium227 mg
Vitamin A6 mcg
Vitamin C9.8 mg
* nutritional facts are based on Extra Large Honeycrisp Apple

Honeycrisp Apple Usda

If you are keeping a close watch on the lower-fat diet, and want to know if USDA Honeycrisp Apple can be the one. 

You can have a look at Honeycrisp apple nutrition USDA to confirm it.

Nutritional Content Of Honeycrisp Apple USDA

Calories72
Total Fat0 gm
Cholesterol0 mg
Sodium1 mg
Carbohydrates16 gms
Dietary Fibers3 gms
Sugars14 gms
Protein0.55 gms
Vitamin D0 gm
Calcium8% of DV
Iron 1% of DV
Potassium148 mg
Vitamin A 1% of DV
Vitamin C 1% of DV
* nutritional facts are based on Honeycrisp Apple Usda

The per cent daily values are according to the 2000 calorie diet. Hence, keep an eye fixed on your calorie diet to get exact data.

Organic Honeycrisp Apple Facts

Organic foods and fruits are always good for health. If you are a special diet person and want to include organic honey crisp apple in your diet, then you should have a look at the organic Honeycrisp apple nutrition facts. The nutritional facts that can help you stay healthy.

Nutritional Content Of Organic Honeycrisp Apple

Calories80
Total Fat0 gm
Cholesterol0 mg
Sodium0 mg
Carbohydrates22 gms
Dietary Fibers5 gms
Sugars16 gms
Protein0 gm
Vitamin D0 gm
Calcium0
Iron 5% of DV
Potassium170 mg
Vitamin A 4% of DV
Vitamin C 9% of DV
* nutritional facts are based on Organic Honeycrisp Apple

The per cent daily values are according to the 2000 calorie diet. Hence, keep an eye on your calorie diet to get exact data.

Also, the juicy Honeycrisp apple is one of the tastiest fruits and is now becoming a favourite of many. You might feel that with so many benefits in it, the fruit can be included in your diet. But the taste of all is not the same, so before you choose it just be aware that it does have drawbacks. 

Some of the drawbacks are:- 

  • The taste of the fruit is not so good to some.
  • It is quite costly.
  • Honeycrisp Apple is also sugar-filled.
  • Not an option for a low-calorie diet.

Conclusion

Honeycrisp apples can or cannot be your fruit, depending on your diet chart. So, choose it wisely, you may feel the other variety of fruit is better than Honeycrisp Apple. If you are under medication, then it is suggested to consult your doctor before including it in your diet.

I Hope, this might have helped you.

Bite into a Honeycrisp Apple and Stay healthy.

Frequently Asked Questions (FAQs)

Q. How many calories and carbs are in a Honeycrisp apple?

Ans.   A Honeycrisp Apple contains 90 calories and 25g carbs.

Q. Do Honeycrisp apples have a lot of sugar?

Ans. A Honeycrisp Apple contains 19grams of sugar, but it contains higher levels of antioxidants.

Q. Which apple is the healthiest?

Ans. Green apples are the healthiest ones, as it contains less sugar and carbs in it.

Q. Are apples Keto-friendly?

Ans. No, apples are not allowed in Keto. One apple can ruin the entire day’s carb allotment.

Q. What is the nutritional value of a Honeycrisp apple?

Ans. The nutritional value of Honeycrisp Apple is 125 calories, 1g fat, 0g saturated fat, 0mg cholesterol, 60mg sodium, 32g carbohydrate, 4g fibre, 1g protein

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