Four Best Insoles For Lower Back Pain That Will Definitely Benefit You

by Mousumi Mukherjee
0 comment

Nearly every person in the world, at some point in time or the other, has gone through back pain, be it lower back pain or the upper. Even, you might be one of them. You might have tried several methods to cure your back pain, but all in vain. But, has anyone told you about one of the magical remedies of back pain, particularly lower back pain? Nay! Well! We are going to introduce a magical method for treating lower back pain to you and you will thank us for that in the future. Curious to know, what’s the method? Nothing much. Just use a pair of insoles for your lower back pain and watch the difference.

You might be thinking, will it really work for you? After all, what’s the logic behind wearing insoles under your feet to cure back pain? Ok! Let us then inform you that, this method will definitely work for you like every part of our body is connected with the others through a series of nerves. So, no need to think that this method will not work for your lower back pain just because you are wearing insoles under your feet. We hope that we have cleared your doubts. Now, the question is, which are the best insoles for lower back pain? We will also help you with that. Come, let’s proceed:

Read More: Lower back pain after hysterectomy

4 Perfect Insoles TO Get Rid Off Lower Back Pain

Lower Back pain is something that is unbearable and made our daily tasks difficult. This post will provide 4 perfect insoles which will eliminate your lower back pain.

1. Dr Scholl’s Orthotics For The Relief Of Lower Back Pain

Dr Scholl's Orthotics For The Relief Of Lower Back Pain
Dr Scholl’s Orthotics For The Relief Of Lower Back Pain

Source link:

Product Specifications:

  • Deep heel cup
  • Premium quality material (EVA) used
  • Ideal for daily use
  • Suitable for both men and ladies

Want a flex insole for back pain that will treat and eliminate your pain from the root? Then just go for Dr Scholl’s Orthotics insoles. The shock guard technology of this product will absorb the jarring shock from its source and provide you with immediate relief. Also, the relief will be of an all-day sort. Moreover, these products are so designed that they fit easily inside your casual shoes, work boots, shoes, or sneakers.

For using this product, you can, if necessary, trim along the outline of the orthotic’s underside so that it matches the size of your shoe. Just insert the orthotics of Dr Scholl’s into your shoes with its fabric side up and it’s done. Don’t forget to replace the insoles every 6 months or when you see the insoles wearing out.

Every time you step your foot into the ground, a jarring shock is generated that goes up to your leg and then into your lower-sided back, thus, stemming in your lower back pain. However, with Dr Scholl’s Orthotics, you will definitely get relief from your lower back pain as its shock guard technology consumes the shock that induces pain at every step, as you walk. Also, it lends you comfort so that you remain full of energy, the entire day.


  • Fits within any type of shoes
  • Great heel support
  • Not much expensive
  • Clinically proven


  • Not much thick
  • Toe area not cushioned

Also Read: What causes your lower back to hurt when you cough

2. Insoles For Back Pain (Orthotic, Spine Aligner):

BackPainHelp Insoles For Back Pain
BackPainHelp Insoles For Back Pain

Source link: BackPainHelp

Product Specifications:

  • Uses anti-odour orthalite foam
  • Assists in providing balance
  • Very much lightweight product
  • The best option for over-pronated feet
  • Suitable for men as well as women

Seeing to buy a pair of orthotic shoe inserts for back pain that will assist in aligning your spine? Then, this 3/4 length BackPainHelp Orthotic Spine Aligner set is the best option for you. Made of high-quality cushioning material, these insoles will give you arch support to your lower back. Apart from that, these shoe inserts are also made for those facing problems of overpronation, flat feet, foot pain, Plantar Fasciitis & heel spurs.

About 54 per cent of grown-ups in the USA are undergoing neck pains or back pains. Though there are many other factors for the occurrence of such pains, one vital factor is bad posture. Though the pain from bad posture is treatable, but due to the limitation of time among people this pain remains untreated. Using BackPainHelp insoles under your shoes benefits you by ensuring that each of your steps on the ground is leading you to a better posture.

Besides, this relief from lower back pain provided by the BackPainRelief insoles will be an everyday relief for you. Moreover, this product will not only align but also stabilize your feet at the same time. Furthermore, these anti-odour foam-made inserts are comfortable & versatile. Doubting about the genuineness of this product?

Okay! let us tell you that, these BackPainRelief inserts are approved by London Spine Clinic & make use of silicon heels in them. Go for a cent-percent risk-free purchase with this high-quality powerfully functional pair of insoles. And, where will you get the additional support & cushioning that this product from BackPainRelief gives you!! Nowhere else.


  • High-quality material used
  • Provides arch support
  • Extra support & cushioning
  • Powerful functionality
  • 100 per cent risk-free
  • Silicone heel
  • Anti-odour foam
  • Comfortable & versatile
  • Feet stabilizer or aligner
  • Daily relief
  • Relief for those facing problems of overpronation, flat feet, foot pain, Plantar Fasciitis & heel spurs


  • Doesn’t fit your entire shoe

3. Powerstep Shoe Inserts For Back Pain With Original Arch Support:

Powerstep Shoe Inserts For Back Pain
Powerstep Shoe Inserts For Back Pain

Source link:

Product Specifications:

  • Fits with high, neutral, or low arches
  • Polyester top fabric
  • Dual-layer cushioning
  • Made using 100 per cent antimicrobial polyester
  • Suitable for both men and ladies

Are you fed up with your lower back pain and can’t bear it anymore? Then, try Powerstep Shoe Inserts For Back Pain With Original Arch Support. You will see that it’s only a matter of time before you are free of your back pain. Not only that, but this shoe insert also works for those who are suffering from Plantar Fasciitis. These insoles from PowerStep are basically full-length insoles with neutral arch support & moderate cushioning.

And, these insoles will certainly help you by preventing your foot pain & giving you relief. Particularly ideal for Plantar Fasciitis, Shin splints, Achilles Tendonitis & other ankles, hip, foot, knee & back pains, this number one Podiatrist recommended brand will best serve your purpose and brings comfort & happiness into your life. With it, you will get to live a pain-free life. Besides, the built-in arch support (neutral) & the double layer cushioning helps to balance the comfort and support ratio properly.

Moreover, you can make rough use of this product by using it nearly every day as you go to your office or other works. Furthermore, the product has an encapsulated design & thus provides you with firm & flexible support. One thing to note is that this product is not waterproof and hence is advisable to never immerse the object in the water. If wet for any reason, immediately air-dry the product.


  • No trimming is required
  • Powerful arch & back support. targeted cushioning protects your feet
  • The polyester top fabric prevents friction or heat. durable


  • Support area too large
  • Not much spongy
  • Customer Care Service not so good

4. Physix Gear Orthotic Shoe Insoles With Arch Support:

Physix Gear Orthotic Shoe Insoles With Arch Support
Physix Gear Orthotic Shoe Insoles With Arch Support

Source link:

Product Specifications:

  • High arch support
  • Deep heel cradle
  • Low profile design
  • Dual-layer foam
  • Suitable for men as well as women

Looking for another best shoe insert for back pain? Then, consider Physix Gear Orthotic Shoe Insoles in. Also, if you are fed up with strain or discomfort every day, this product is your perfect choice. Besides, this ergonomically designed dual-layer cushioned insole will give you long-lasting comfort with your heels feeling soft & supportive.

So, this product, made of superior quality material, functions robustly. Again, the non-slip design of this product is something that gets appreciation from different people. Lastly, this product comes to you with an assurance of a 100 per cent no-risk purchase. So, what’s more? Just go & try this product now!


  • Stable
  • EVA foam is highly performing
  • Prevents any type of injury to your feet
  • Ultra-thin
  • Durable & lasts for the entire day


  • No downside found till now


So, now as you are informed about the four best insoles for lower back pain, don’t take so much time deciding, if they will benefit your back pain or not. Just try any one of them once and watch the difference.


Q1. Will arch supports help lower back pain?

Answer: Yes, it will benefit you in case of lower back pain.

Q2. Do insoles cause lower back pain?

Answer: No, insoles never cause lower back pain but help to cure it.

Q3. Do inserts help with back pain?

Answer: Yes, they will definitely help with lower back pain.

Q4. Can wearing insoles hurt your back?

Answer: No, wearing insoles never hurt your back.

You may also like