Five Guys is a great option if you’re looking for a quick, cheap, and filling meal. The chain is popularly known for its burgers, fries, and hot dogs, but it also offers a variety of sandwiches, salads, and milkshakes. The Five Guys chain originated in Virginia in 1986 and has since expanded to over 1,500 locations. Here’s a look at popular menu items when you visit to Five Guys, and be sure to read Five Guys burger and fries popular menu items nutrition facts.
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Five Guys Burgers and Fries Menu Nutrition Facts
Are you heading over to Five Guys Burger and Fries restaurant to have your favorite cheeseburger, fries, or lettuce wrap on your table? But wait!! Isn’t it best to first check out Five Guys popular menu items nutrition facts? Healthcoachjp provided Five Guys menu nutrition facts below. Check them out before going there.
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Five Guys Little Cheeseburger Nutrition Facts
The Five Guys Little Cheeseburger is a fast-food burger that is made with beef, cheese, and bread. It is served with a small side of fries. Check out Five Guys Little Cheeseburger nutritional information below.
Serving Size= 190 g
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 550 | – |
| Calories From Fat | 290 | – |
| Total Fat | 32 g | 49% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | – |
| Cholesterol | 85 mg | 28% |
| Sodium | 690 mg | 29% |
| Carbohydrates | 40 g | 13% |
| Dietary Fibers | 2 g | 8% |
| Sugars | 9 g | – |
| Protein | 27 g | 54% |
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Five Guys Bacon Cheeseburger Nutrition Facts
If you are here for the nutritional information of Five Guys Bacon Cheeseburger, you have come to the right place. This table will explain you everything you need to know about this popular burger’s caloric content, fat content, and more.
Serving Size= 317 g
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 920 | – |
| Calories From Fat | 560 | – |
| Total Fat | 62 g | 95% |
| Saturated Fat | 30 g | 150% |
| Trans Fat | 0 g | – |
| Cholesterol | 180 mg | 60% |
| Sodium | 1310 mg | 55% |
| Carbohydrates | 40 g | 13% |
| Dietary Fibers | 2 g | 8% |
| Sugars | 9 g | – |
| Protein | 51 g | 102% |
Five Guys Cheeseburger Nutrition Facts
If you’re looking for a juicy and delicious burger, you can’t go wrong with a Five Guys cheeseburger. But before you head to your nearest location, you may want to check out the nutrition facts. This way, you can make sure that you’re sticking to your healthy eating goals.
Serving Size= 303 g
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 840 | – |
| Calories From Fat | 500 | – |
| Total Fat | 55 g | 85% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 0 g | – |
| Cholesterol | 165 mg | 55% |
| Sodium | 1050 mg | 44% |
| Carbohydrates | 40 g | 13% |
| Dietary Fibers | 2 g | 8% |
| Sugars | 9 g | – |
| Protein | 47 g | 94% |
Five Guys Cajun Fries Nutrition Facts
The Five Guys Cajun Fries are a popular side dish at the restaurant chain. The fries are made with cajun spices, peanut oil, and potatoes. The caloric content of these fries is on the higher side, so check all nutritional information from the following table.
Serving Size= 411 g
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 953 | – |
| Calories From Fat | 370 | – |
| Total Fat | 41 g | 63% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 1 g | – |
| Cholesterol | 0 mg | 0% |
| Sodium | 962 mg | 40% |
| Carbohydrates | 131 g | 44% |
| Dietary Fibers | 15 g | 60% |
| Sugars | 4 g | – |
| Protein | 15 g | 30% |
Five Guys Veggie Sandwich Nutritional Information
If you’re looking for a vegetarian-friendly option at Five Guys, their veggie sandwich is a good choice. Its nutritional information is provided in this section.
Serving Size= 209 g
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 440 | – |
| Calories From Fat | 140 | – |
| Total Fat | 15 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | – |
| Cholesterol | 25 mg | 8% |
| Sodium | 1040 mg | 43% |
| Carbohydrates | 60 g | 20% |
| Dietary Fibers | 2 g | 8% |
| Sugars | 14 g | – |
| Protein | 16 g | 32% |
Nutritional Information For Five Guys Hamburger Patty
The table published below has Five Guys Hamburger Patty nutritional values.
Serving Size= 94 g
| Nutrition | Amount |
|---|---|
| Calories | 302 |
| Calories From Fat | 160 |
| Total Fat | 17 g |
| Saturated Fat | 8 g |
| Trans Fat | 1 g |
| Cholesterol | 60 mg |
| Sodium | 50 mg |
| Carbohydrates | 0 g |
| Dietary Fibers | 0 g |
| Sugars | 0 g |
| Protein | 16 g |
Five Guys Grilled Cheese Nutritional Information
The Five Guys grilled cheese sandwich is a vegetarian sandwich that is made with vegetables and cheese. Here are its caloric count and protein information.
Serving Size= 110 g
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 470 | – |
| Calories From Fat | 230 | – |
| Total Fat | 26 g | 40% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | – |
| Cholesterol | 35 mg | 12% |
| Sodium | 715 mg | 30% |
| Carbohydrates | 41 g | 14% |
| Dietary Fibers | 3 g | 12% |
| Sugars | 10 g | – |
| Protein | 11 g | 22% |
Five Guys Hot Dogs Nutrition Facts
Though Five Guys are popular for their burgers and fries, they also have hot dogs on their menu. Check Five Guys hot dogs ‘ nutritional information here before trying out this delicious meal.
Serving Size= 167 g
| Nutrition | Amount | Daily Values (%) |
|---|---|---|
| Calories | 545 | – |
| Calories From Fat | 315 | – |
| Total Fat | 35 g | 54% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | – |
| Cholesterol | 61 mg | 20% |
| Sodium | 1130 mg | 47% |
| Carbohydrates | 40 g | 13% |
| Dietary Fibers | 2 g | 8% |
| Sugars | 8 g | – |
| Protein | 18 g | 36% |
Five Guys Lettuce Wrap Nutritional Information
You can have varieties of lettuce wrap at Five Guys Burger and Fries restaurant like bacon cheeseburger lettuce wrap, little cheeseburger lettuce wrap, etc. However, the following table will provide nutritional information for Five Guys Hamburger lettuce wrap.
Serving Size= 2 patties
| Nutrition | Amount |
|---|---|
| Calories | 440 |
| Total Fat | 34 g |
| Saturated Fat | – |
| Trans Fat | – |
| Cholesterol | 120 mg |
| Sodium | 100 mg |
| Carbohydrates | 0 g |
| Dietary Fibers | 0 g |
| Sugars | 0 g |
| Protein | 32 g |
Five Guys All The Way
There are 3 sauces and 5 toppings options that come for the Five Guys All The Way burger. The reason why the brand gives it a name of “All The Way” because it has tomatoes, pickles, lettuce, grilled onions, and mushrooms. Along with that, you can also have mayonnaise, mustard, and ketchup.
Five Guys Burger Calories
There are many delicious burgers available on Five Guys Burger and Fries menu. The calories of the Five Guys burger depend upon its ingredients and the order size. However, the calories of Five Guys burgers are between 300 to 1000.
Five Guys Fries Ingredients
The 3 primary ingredients in Five Guys fries are potatoes, salt, and refined peanut oil.
FAQs
Q.1. What is the healthiest thing to eat at Five Guys?
Ans. Though Five Guys is a fast food meal providing restaurant, still there are few items on their menu that are healthiest to eat. These are:-
1. Veggie Sandwich
2. Coffee Milkshake
3. Little Hamburger
Q.2. Is Five Guys burger healthy?
Ans. Many nutritionists alert people about Five Guys burgers as most of their menu items are high in calories. This will result in weight gain in many individuals. Whether it is Five Guys or any other restaurant, one should eat only fast food in moderation.
Q.3. How many amount of carbs are in Five Guys french fries?
Ans. There are 39 g of carbs in 122 g serving size of Five Guys french fries.
Q.4. How many no. of calories are in a Five Guys?
Ans. The number of calories in a Five Guys fast food depends upon the menu item you order. You can easily find low to the high-calorie item at Five Guys Burger and Fries restaurant. To enjoy a delicious and healthy meal at Five Guys, then try their Veggie Sandwich.