Five Guys Burger and Fries Menu Nutrition Facts and Ingredients

by Tanmay Joshi
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Five Guys is a great option if you’re looking for a quick, cheap, and filling meal. The chain is popularly known for its burgers, fries, and hot dogs, but it also offers a variety of sandwiches, salads, and milkshakes. The Five Guys chain originated in Virginia in 1986 and has since expanded to over 1,500 locations. Here’s a look at popular menu items when you visit to Five Guys, and be sure to read Five Guys burger and fries popular menu items nutrition facts.

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Five Guys Burgers and Fries Menu Nutrition Facts

Five Guys Menu Nutrition Facts
Five Guys Menu Nutrition Facts

Are you heading over to Five Guys Burger and Fries restaurant to have your favorite cheeseburger, fries, or lettuce wrap on your table? But wait!! Isn’t it best to first check out Five Guys popular menu items nutrition facts? Healthcoachjp provided Five Guys menu nutrition facts below. Check them out before going there.

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Five Guys Little Cheeseburger Nutrition Facts

The Five Guys Little Cheeseburger is a fast-food burger that is made with beef, cheese, and bread. It is served with a small side of fries. Check out Five Guys Little Cheeseburger nutritional information below.

Serving Size= 190 g

NutritionAmountDaily Values (%)
Calories From Fat290
Total Fat32 g49%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol85 mg28%
Sodium690 mg29%
Carbohydrates40 g13%
Dietary Fibers2 g8%
Sugars9 g
Protein27 g54%
Five Guys Little Cheeseburger Nutrition Facts

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Five Guys Bacon Cheeseburger Nutrition Facts

If you are here for the nutritional information of Five Guys Bacon Cheeseburger, you have come to the right place. This table will explain you everything you need to know about this popular burger’s caloric content, fat content, and more.

Serving Size= 317 g

NutritionAmountDaily Values (%)
Calories From Fat560
Total Fat62 g95%
Saturated Fat30 g150%
Trans Fat0 g
Cholesterol180 mg60%
Sodium1310 mg55%
Carbohydrates40 g13%
Dietary Fibers2 g8%
Sugars9 g
Protein51 g102%
Five Guys Bacon Cheeseburger Nutrition Facts

Five Guys Cheeseburger Nutrition Facts

If you’re looking for a juicy and delicious burger, you can’t go wrong with a Five Guys cheeseburger. But before you head to your nearest location, you may want to check out the nutrition facts. This way, you can make sure that you’re sticking to your healthy eating goals.

Serving Size= 303 g

NutritionAmountDaily Values (%)
Calories From Fat500
Total Fat55 g85%
Saturated Fat27 g135%
Trans Fat0 g
Cholesterol165 mg55%
Sodium1050 mg44%
Carbohydrates40 g13%
Dietary Fibers2 g8%
Sugars9 g
Protein47 g94%
Five Guys Cheeseburger Nutrition Facts

Five Guys Cajun Fries Nutrition Facts

The Five Guys Cajun Fries are a popular side dish at the restaurant chain. The fries are made with cajun spices, peanut oil, and potatoes. The caloric content of these fries is on the higher side, so check all nutritional information from the following table.

Serving Size= 411 g

NutritionAmountDaily Values (%)
Calories From Fat370
Total Fat41 g63%
Saturated Fat7 g35%
Trans Fat1 g
Cholesterol0 mg0%
Sodium962 mg40%
Carbohydrates131 g44%
Dietary Fibers15 g60%
Sugars4 g
Protein15 g30%
Five Guys Cajun Fries Nutrition Facts

Five Guys Veggie Sandwich Nutritional Information

If you’re looking for a vegetarian-friendly option at Five Guys, their veggie sandwich is a good choice. Its nutritional information is provided in this section.

Serving Size= 209 g

NutritionAmountDaily Values (%)
Calories From Fat140
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1040 mg43%
Carbohydrates60 g20%
Dietary Fibers2 g8%
Sugars14 g
Protein16 g32%
Five Guys Veggie Sandwich Nutrition Facts

Nutritional Information For Five Guys Hamburger Patty

The table published below has Five Guys Hamburger Patty nutritional values.

Serving Size= 94 g

Calories From Fat160
Total Fat17 g
Saturated Fat8 g
Trans Fat1 g
Cholesterol60 mg
Sodium50 mg
Carbohydrates0 g
Dietary Fibers0 g
Sugars0 g
Protein16 g
Five Guys Hamburger Patty Nutrition Facts

Five Guys Grilled Cheese Nutritional Information

The Five Guys grilled cheese sandwich is a vegetarian sandwich that is made with vegetables and cheese. Here are its caloric count and protein information.

Serving Size= 110 g

NutritionAmountDaily Values (%)
Calories From Fat230
Total Fat26 g40%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol35 mg12%
Sodium715 mg30%
Carbohydrates41 g14%
Dietary Fibers3 g12%
Sugars10 g
Protein11 g22%
Five Guys Grilled Cheese Sandwich Nutrition Facts

Five Guys Hot Dogs Nutrition Facts

Though Five Guys are popular for their burgers and fries, they also have hot dogs on their menu. Check Five Guys hot dogs ‘ nutritional information here before trying out this delicious meal.

Serving Size= 167 g

NutritionAmountDaily Values (%)
Calories From Fat315
Total Fat35 g54%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol61 mg20%
Sodium1130 mg47%
Carbohydrates40 g13%
Dietary Fibers2 g8%
Sugars8 g
Protein18 g36%
Five Guys Hot Dogs

Five Guys Lettuce Wrap Nutritional Information

You can have varieties of lettuce wrap at Five Guys Burger and Fries restaurant like bacon cheeseburger lettuce wrap, little cheeseburger lettuce wrap, etc. However, the following table will provide nutritional information for Five Guys Hamburger lettuce wrap.

Serving Size= 2 patties

Total Fat34 g
Saturated Fat
Trans Fat
Cholesterol120 mg
Sodium100 mg
Carbohydrates0 g
Dietary Fibers0 g
Sugars0 g
Protein32 g
Five Guys Lettuce Wrap Nutrition Facts

Five Guys All The Way

There are 3 sauces and 5 toppings options that come for the Five Guys All The Way burger. The reason why the brand gives it a name of “All The Way” because it has tomatoes, pickles, lettuce, grilled onions, and mushrooms. Along with that, you can also have mayonnaise, mustard, and ketchup.

Five Guys Burger Calories

There are many delicious burgers available on Five Guys Burger and Fries menu. The calories of the Five Guys burger depend upon its ingredients and the order size. However, the calories of Five Guys burgers are between 300 to 1000.

Five Guys Fries Ingredients

The 3 primary ingredients in Five Guys fries are potatoes, salt, and refined peanut oil.


Q.1. What is the healthiest thing to eat at Five Guys?

Ans. Though Five Guys is a fast food meal providing restaurant, still there are few items on their menu that are healthiest to eat. These are:-
1. Veggie Sandwich
2. Coffee Milkshake
3. Little Hamburger

Q.2. Is Five Guys burger healthy?

Ans. Many nutritionists alert people about Five Guys burgers as most of their menu items are high in calories. This will result in weight gain in many individuals. Whether it is Five Guys or any other restaurant, one should eat only fast food in moderation.

Q.3. How many amount of carbs are in Five Guys french fries?

Ans. There are 39 g of carbs in 122 g serving size of Five Guys french fries.

Q.4. How many no. of calories are in a Five Guys?

Ans. The number of calories in a Five Guys fast food depends upon the menu item you order. You can easily find low to the high-calorie item at Five Guys Burger and Fries restaurant. To enjoy a delicious and healthy meal at Five Guys, then try their Veggie Sandwich.

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