Clear American Sparkling Water Ingredients: Is It Good For You?

Clear American Sparkling Water is a great alternative to regular soda. It contains no sugar, calories or carbohydrates and it’s gluten-free.

Clear American water also tastes better than other brands because of the carbonation process they use. The carbonation process helps their water taste more like natural spring water than any other brand on the market!

It can be enjoyed by itself or mixed with juice for an even healthier drink that kids will love!

Though it’s a good alternative to regular soda still there is a question that keeps rolling in my mind. “Is Drinking Clear American Sparkling Water good”

We will answer this question through this post so stay till the last line of this post.

Read Also: Broiler Eggs Good For Your Health or Not?

Clear American Sparkling Water Ingredients and Nutrition Facts

Clear American Sparkling Water Ingredients
Clear American Water Ingredients

It is a great option for those who are looking to stay hydrated without all the extra added sugars and preservatives that many other drinks contain. We have furnished its ingredients and nutrition facts below.

Ingredients

Carbonated WaterPotassium Benzoate (preservative)
Acesulfame PotassiumNatural Flavor
Citric AcidPotassium Citrate
Aspartame

Nutrition Facts

The following nutrition facts are published for the Serving Size of 8.00 fl oz

NutritionAmountDaily Value
Calories0.0
Total Fat0g0%
Sodium0mg0%
Total Carbohydrate0g0%
Sugars0g
Protein0g
Based on a daily diet of 2000 calories

Is Clear American Sparkling Water Good For You

In comparison to regular soda, Clear American Sparkling water is good but there are some potential health risks associated with it. This contains a high amount of potassium & sodium which may cause dehydration in some people.

Potassium Benzoate is an additive used in Clear American for creating carbonation. This ingredient has been shown as an allergen and can cause contact dermatitis in a few people with sensitive skin.

Carbonated beverages are acidic and can cause tooth decay. They also remove minerals from our teeth, which eventually leads to cavities as well as osteoporosis in the long run! I see this happen with my colleague who works with me at the site and drink these types of drinks on a daily basis.

It’s not that carbonated water is bad for you. Neither is any evidence available which claims it. In fact, it may actually be good! Carbonated drinks have been found to increase swallowing ability and reduce constipation which means a drink with bubbles might make digestion easier than typical drinks.

However, there are not many studies available on the internet or offline which claims whether this drink is healthy or not. We have provided the above studies based on the research of people we know and those who were taking it on regular basis and share the outcome on the basis of their experience.

Also Read: Sonic Nutrition Facts

Who Sells Clear American Sparkling Water

Walmart and Amazon are the online portals that sell Clear American Sparkling Water.

Clear American Sparkling Water Flavors

We have listed the best flavors to enjoy from Clear American Water below.

  • Fuji Apple
  • Orange & Cream
  • Peach
  • Mandarin Orange
  • Ice Black Raspberry

Clear American Sparkling Water Pineapple Coconut Nutrition Facts

Here you can check Clear American Water Pineapple Coconut nutrition facts. Serving Size= 355 ml

NutrientsAmountDaily Value
Calories0
Total Fat0g0%
Trans Fat0g
Saturated Fat0g0%
Sodium5mg0%
Cholesterol0mg0%
Carbohydrates0g0%
Dietary Fiber00%
Sugars0
Protein0g
Vitamin A0%
Vitamin C0%
Calcium0%
Potassium170mg4%

Summing Up

It’s a good idea to drink sparkling water when you want a carbonated beverage, but it shouldn’t be your only option. Carbonated drinks should not make up the majority of what you consume in one day. If you need an occasional refresher from regular soda, I suggest trying Clear American Sparkling Water. This is my personal favourite because it tastes refreshing without all of the sugar or artificial ingredients found in other beverages on the market today. There are so many flavours available that everyone will find something they love!

Frequently Asked Questions (FAQs)

Q.1. What is in clear American sparkling water?

Ans. These are the following main ingredients found in Clear American Water.

1. Carbonated Water
2. Natural Flavor
3. Potassium Benzoate
4. Aspartame
5. Citric Acid
6. Potassium Citrate
7. Acesulfame Potassium

Q.2. Is clear American sparkling water alcoholic?

Ans. No, this drink is not alcoholic and is made from carbonated water.

Q.3. Is clear American sparkling water good for diabetics?

Ans. A carbonated drink is a better choice than sugar-loaded drinks for people with diabetes. A study found that instead of sugary or diet sodas people with diabetes could have their drink filled with something like sparkling water which provides no added sugar but still has many benefits including being low calorie and having fewer calories per serving than regular soft drinks do!

Q.4. How many calories are in clear American sparkling water?

Ans. Clear American Water is a refreshing beverage that’s free of calories and sugar. This drink is perfect for those who are on a diet or have diabetes since it has no carbohydrates, fat or cholesterol. They have zero calories in all their flavours.

Q.5. Does sparkling water make you gain weight?

Ans. Sparkling water is a refreshing beverage that does not lead to weight gain, as it contains zero calories. However, when ingredients such as sweeteners and sugar are added in combination with flavour enhancers such as sodium you may then consume extra calories without knowing about them.

Q.6. Does sparkling water cause cellulite?

Ans. Drinking carbonated water is not the reason for your cellulite, and it will actually hydrate just like plain water does. The sugar in sugary sodas can lead to weight gain which causes cellulite.

Sparkling water has no alcohol and caffeine this is why it keeps you hydrated all day.

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