Regular exercise has been shown to have a positive impact on mental health. Studies have found that physical activity can reduce symptoms of depression and anxiety, improve mood, and increase...
Read moreDr. Shefali Oliver is a leading expert in the field of mental health. He has been in private practice for over 8 years and has a reputation for providing compassionate and effective care to his patients. Additionally, Dr. Shefali is a strong advocate for mental health awareness and works to educate the public on the importance of seeking help when dealing with mental health issues.
Regular exercise has been shown to have a positive impact on mental health. Studies have found that physical activity can reduce symptoms of depression and anxiety, improve mood, and increase...
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