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Unveiling American Cheese Nutrition Facts: Discover the Calories and Benefits of this Classic Delightful Cheese

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American Cheese Nutrition facts information is provided in this post. American cheese is creamy and salty in flavor having multiple nutrients.

American Cheese Nutrition Facts
American Cheese Nutrition Facts

American cheese is made from cow’s milk and comes in the processed cheese category. If we are talking about its flavor, it’s creamy and salty with a low melting point. It was made in 1910, and American cheese originates from the United States of America. We have provided the American cheese nutrition facts in this post, allowing you to keep an eye on its nutritional value.

Brands We Have Covered

In this post on American Cheese nutrition, we have covered the following brands that provide cheese products.

  • Kraft Singles
  • Mcdonald’s
  • Land O Lakes

American Cheese Slice Nutrition Facts Label

Check out the following table for American cheese slice nutrition facts. Serving Size= 1 slice (28g)

American Cheese Slice Nutrition Facts Label
American Cheese Slice Nutrition Facts Label
Nutrition (Serving Size=1)AmountDaily Value
Calories 104
Fat Calories80
Total Fat8.9 g14%
Saturated Fat 5.1 g26%
Trans Fat0.3 g
Cholesterol 28 mg9%
Sodium 468 mg20%
Potassium 37 mg1%
Total Carbohydrates 1 g0%
Dietary Fiber 0 g0%
Sugars 0.6 g
Protein 5.1 g
Vitamin A5.3%
Vitamin C0%
Calcium29%
Iron1%
*nutritional content based on American Cheese Slice

Kraft American Cheese Slice Nutrition

Here are the Kraft American cheese slice nutrition facts. The nutritional information published in the following table is based on 1 serving which is equivalent to 21 grams.

Kraft American Cheese Slice Nutrition
Kraft American Cheese Slice Nutrition
Nutrition (Serving Size=1)AmountDaily Value
Calories 66
Fat Calories44
Total Fat4.9 g8%
Saturated Fat 2.8 g14%
Trans Fat0.2 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.3 g
Cholesterol 16 mg5%
Sodium 275 mg11%
Potassium 59 mg2%
Total Carbohydrates 1.8 g1%
Dietary Fiber 0 g0%
Sugars 1.3 g
Protein 3.6 g
Vitamin A5.3%
Vitamin C0%
Calcium22%
Iron1%
*nutritional content based on Kraft American Cheese Slice

Mcdonald’s American Cheese Slice Nutrition

With the information published in the following table, you will get to know McDonald’s American cheese slice nutrition facts. Serving Size= 1 slice (0.5 oz)

Mcdonald's American Cheese Slice Nutrition
Mcdonald’s American Cheese Slice Nutrition
Nutrition (Serving Size=1)AmountDaily Value
Calories 50
Total Fat4 g5%
Saturated Fat 2.5 g13%
Trans Fat0 g
Cholesterol 15 mg5%
Sodium 200 mg9%
Total Carbohydrates 1 g0%
Dietary Fiber 0 g0%
Sugars 0 g
Protein 3 g
Vitamin D
Calcium
Iron
Potassium
*nutritional content based on McDonald’s American cheese slice 

Land O Lakes 2 American Cheese Nutrition

See the following information to know about Land o Lakes 2 American cheese nutrition facts. Serving Size= 1oz

Land O Lakes 2 American Cheese Nutrition
Land O Lakes 2 American Cheese Nutrition
Nutrition (Serving Size=1)AmountDaily Value
Calories 90
Total Fat6 g9%
Saturated Fat 4 g20%
Trans Fat0 g
Cholesterol 20 mg7%
Sodium 300 mg13%
Total Carbohydrates 2 g1%
Dietary Fiber 0 g0%
Sugars 2 g
Protein 6 g
Vitamin D0mcg
Calcium224 mg17%
Iron0 mg0%
Potassium216 mg5%
*Nutritional content based on land o lakes 2 American cheese nutrition 

Frequently Asked Questions (FAQs) about American Cheese Nutrition facts

Q. What is the nutritional value of a slice of American cheese contribution to child nutrients?

Ans. The nutritional value of a slice of American cheese is mentioned below.
Calories  104
Total Fat  8.9 g
Saturated Fat  5.1 g
Trans Fat  0.3 g
Cholesterol  28 mg
Sodium  468 mg
Potassium  37 mg
Total Carbohydrates 1 g
Dietary Fiber  0 g
Sugars  0.6 g
Protein  5.1 g

Q. Does American Airlines’ fruit and cheese plate food have nutritional value?

Ans. Yes, American Airlines’ fruit and cheese plate food contains nutritional value. We have provided its detail below.
Carbs 19 g
Dietary Fiber 1 g
Sugar 0 g
Fat 11 g
Saturated 7 g
Polyunsaturated 0 g
Monounsaturated 0 g
Trans 0 g
Protein 13 g
Sodium 250 mg
Potassium 30 mg
Cholesterol 30 mg

Q. What is the nutritional value of a slice of American cheese?

Ans. The nutritional value of a slice of American Cheese is provided below.
Calories 94
Total Fat   7.3g
Saturated Fat  4.3g
Trans Fat  0.3g
Cholesterol  27.8mg
Sodium  364.7mg
Total Carbohydrate 2.4g
Dietary Fiber  0g
Total Sugars  1.6g

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Dr. Ryan Ludwig
Dr. Ryan Ludwig
Dr. Ryan Ludwig is a highly qualified nutrition specialist with a Master of Public Health degree. With over 5 years of experience in the field, Ryan specializes in providing expert nutrition counseling and education to individuals and groups. He has a passion for helping people improve their health through proper nutrition and lifestyle changes.
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