All About Sprite Nutrition Facts and Its Ingredients

by Mousumi Mukherjee
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Are you a Sprite person who craves sprite while watching movies or working on a laptop? Does the crisp & lemon-lime taste of sprite extinguish your thirst, whenever you feel thirsty after the whole day’s work? Or, whenever the weather is hot, does your body have a longing for it? Then know the sprite label nutrition facts and the details about its ingredients before deciding to intake it in your body the next time. So, check out the following details about Sprite:

sprite nutrition facts
#source: google images

Sprite nutrition facts & sprite vs coke nutrition facts & 7up vs sprite nutrition facts:

Sprite nutrition facts

In a 341 gram can serving of sprite, there are 140 Calories present in it. Other than that the can of sprite comprises 0 grams of total fat, 65 milligrams of Sodium ( 3%), 38 grams of total Carbohydrates ( 13%), 38 grams of sugar, 0 gram of protein, 0% of calcium, and 0% of the iron in it. It will take approximately 38 mins to burn this 140 KCal by walking at the rate of 3mph, approximately 13 mins by running at the rate of 6mph, and approximately 19 mins by bicycle at the rate of 10mph( estimation of value is done based on a person whose weight is 140 Ibs).

Coke or Coca-Cola nutrition facts

coca cola nutrition facts
#source: google images

One container of coca-cola comprises 240 Calories, 0 grams of total fat, 75 milligrams of Sodium ( 3%), 65 grams of total Carbohydrates ( 24%), 65 grams of sugar, 65 grams of added sugar( 130%), and 0 gram of protein in it. It has 57 milligrams per 20 fl oz of caffeine content.

7up nutrition facts

7up nutrition facts
#source: google images

A 12 fl oz serving size of 7up comprises 140 calories, 0 gram of total Fat, 45 milligrams of Sodium ( 2%), 39 grams of total Carbohydrates ( 13%), 38 grams of sugar, and 0 gram of protein it.

Ingredients Of Sprite:

Sprite is made up of Sugar, Flavour, Sweeteners 950 & 955, Food Acids 330 & 331, and Carbonated Water.

Ingredients of Coca-Cola:

It is made of Sugar, phosphoric acid, natural flavors, carbonated water, caramel color, caffeine.

Ingredients of 7up:

It is made of Citric acid, potassium benzoate, acesulfame potassium, natural flavors, potassium citrate, aspartame, and calcium disodium EDTA.

Sprite Zero Nutrition Facts or Sprite Lemonade Zero Nutrition Facts

It is a lemon-lime soda that has 100 percent natural flavors. It is a diet Sprite having no sugar and is sold in 7.5 oz cans( mini type cans), 12 oz type cans, 16.9 oz type bottles, 20 oz type bottles, bottles of 2-litre, 8 packs of 12 oz bottle & an assortment of multi-packs.

#source: google images

1 can serve size of sprite zero comprises of 0 calories, 0 gram of total Fat, 35 milligrams of Sodium ( 2%), 0 grams of total Carbohydrates ( 0%), 0 gram of sugar, 0 gram of added sugar(0%), 0 gram of protein, and 110mg(2%) of potassium in it.

Ingredients of sprite zero

Citric acid, natural flavors, Aspartame, carbonated water, potassium citrate, potassium benzoate, acesulfame potassium. It has very little sodium 0 calories and a hundred percent natural flavors that are clear. Besides, this product contains ingredients taken from GMOs.

Diet Sprite Nutrition Facts

8 oz serving size of this product comprises of 3 calories, 0 gram of total Fat, 0 gram of saturated fats, 0grams of trans fat, 0 milligrams of cholesterol, 0 milligrams of Sodium ( 0%), 0 grams of total Carbohydrates ( 0%), 0 gram of sugar, 0 gram of dietary fiber (0%), 0 gram of proteins in it.

Diet sprite ingredients:

This product is made of citric acid, potassium citrate, aspartame, carbonated water, natural flavors, potassium benzoate, acesulfame potassium.

Also, read our article on Jacob Kowalski star from Fantastic Beast slimmed down

Sprite 20 oz Nutrition Facts

1 bottle( that is 20 oz ) serving size of this product comprises 230 calories, 0 gram of total Fat, 0 gram of saturated fats, 0grams of trans fat, 0 grams of polyunsaturated fats, 0 grams of monounsaturated fats, 0 milligrams of cholesterol, 110 milligrams of Sodium ( 0%), 64 grams of total Carbohydrates ( 23%), 64 gram of sugar, 63 grams of added sugar(126%), 0 gram of dietary fiber (0%), and 0 gram of proteins in it.

Sprite 12 oz Nutrition Facts

1 can or 12 oz serving size of this product comprises 140 calories, 0 gram of total Fat, 0 gram of saturated fats, 0 milligrams of cholesterol, 65 milligrams of Sodium ( 0%), 38 grams of total Carbohydrates ( 23%), 38 gram of sugar, 0 gram of dietary fiber (0%), and 0 gram of proteins in it.

Sprite Cranberry can Nutrition Facts

#source: google images

1 serving can of sprite cranberry comprises 151 calories, 0 gram of total Fat, 0 gram of saturated fats, 0grams of trans fat, 0 grams of polyunsaturated fats, 0 grams of monounsaturated fats, 0 milligrams of cholesterol, 37 milligrams of Sodium ( 2%), 38 grams of total Carbohydrates ( 13%), 3.7 milligrams of potassium, 38 gram of sugar, 0 gram of dietary fiber (0%), and 0.3 gram of proteins, 0.6 % calcium and 0.4% iron in it.

Sugar-free Sprite Nutrition Facts

A 100 ml serving of this product comprises 4.2 KJ of energy, 0 gram of total Fat, 0 gram of saturated fats, 12.7 milligrams of Sodium, 0.10 grams of Carbohydrates, 0 gram of sugar, 0 gram of calcium, and 0.05 gram of proteins in it.

Sprite lemonade Nutrition Facts

A can of this product comprises 130 calories, 0 gram of total Fat, 65 milligrams of Sodium, 35 grams of total carbohydrates, 34 grams of sugar, 34 grams of added sugar, and 0 gram of proteins in it.

Nutrition fact of 1 litre of Sprite

1 liter of sprite comprises 140 calories, 0 grams of total fat, 65 milligrams of Sodium. Also 38 grams of total carbohydrates, 38 grams of sugar, 0 grams of dietary fibers, and 0 gram of proteins.

2 litre Sprite Nutrition Facts

2 liters of sprite comprises 100 calories, 0 grams of total fat, 45 milligrams of Sodium. Also 26 grams of total carbs, 26 grams of sugar, 0 gms of dietary fibers, and 0 gram of proteins in it.

Conclusion:

So, as now you have understood everything about the sprite nutrition facts. You decide before the intake of the sprite that how much and how often should you take. It and is it healthy for you to take it. Let you find the answers to these questions.

Frequently Asked Questions (FAQs)

Q. How bad is Sprite for you?

Answer: No, the sprite is not bad for you if you consume it occasionally. But, if consumed every day, or over consumed, it will harm you.

Q. Is Sprite the healthiest soda?

Answer: No, it is close to the title of healthiest soda but not the healthiest soda as this title is as of now won by Sierra Mist.

Q. Is all Sprite sugar-free?

Answer: No, all sprites are not sugar-free. Only the Sprite Zero Sugar is sugar-free.

Q. Is Sprite healthier than Coke?

Answer: Though no carbonated drink is healthy if you are comparing both from the point of view of calories, then of course sprite is healthier than coke.

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